Today Thru Jan 21st Save 10% On All Scallop Orders & 15% On Orders Over $150 with Code: SCALLOP20
Enjoy Free Shipping on Every Purchase
Back to Featured Seafood Recipes

10 High Protein Seafood Recipes

by S Fish October 04, 2017

10 High Protein Seafood Recipes

No matter what your diet, seafood will always remain at the top of your health food list given its high protein and low-calorie content. Fish is the perfect option when looking for an easy, light bite that is full of flavor. 

To keep you on track with your health goals we have compiled 10 high protein seafood recipes that are both delicious and diet friendly. Each recipe packs in over 24g of protein and most can be made in under 30 minutes! 

10 High Protein Seafood Recipes

15 Minute Creamy Spinach & Zoodles With Salmon

These irresistible warm, creamy zoodles with salmon will impress you not only with their taste but also with how quick and simple they are to prepare. 

Creamy Sun Dried Tomato Pan Seared Sole 

This pan seared sole is a quick, delicious and easy fish recipe. Made in 10 minutes in a flavorful sundried tomato sauce! 

Cajun Shrimp With Roasted Garlic Cauliflower Mash

This is a healthy, low calorie, high protein dish that tastes like comfort food.

 One Pan Baked Cod & Veggies

This One-Pan Baked Cod & Veggies recipe comes together in less than 30 minutes. It is full of flavor and completely Whole30 and Paleo approved! It works well for a quick weeknight dinner or an easy Sunday meal prep.

Chili Lime Spiced Sablefish

Sablefish gets a kick of flavor with this spicy chili lime spiced recipe. An easy 30-minute meal made in the oven! Enjoy over greens with sliced jalapenos and kidney beans for a quick dinner or lunch.

Parmesan Crusted Cod

This Parmesan Crusted Cod recipe is one of the easiest fish meals to prepare for a quick, tasty weeknight dinner. You’ll have a super healthy meal ready to serve in less than 30 minutes.

Spaghetti Squash & Shrimp Carbonara 

 A healthy, low-carb and high-protein recipe with a little bacon for lots of richness. All of the great flavors of carbonara come together without all the fat and carbohydrates of the traditional pasta dish. The lightened up version is loaded with tender shrimp and creamy spaghetti squash for a dinner you can feel good about.

Thai Sweet Chili Glazed Salmon

This is a simple, easy and delicious salmon recipe. If you love salmon, you will love this marinate; it brings out unique and awesome flavors.

Quinoa, Lentil, Kale & Feta Salad with Salmon

Seasoned with lemon juice, garlic and extra virgin olive oil, paired with the feta and the fact that I cooked the quinoa in vegetable stock, it is an extremely flavourful and moreish salad that is also very very good for you; and because it is high in protein it is also actually filling!

Cioppino 

Packed with flavor and fresh, nutritious ingredients, it’s the perfect high protein clean eating dish.

Find more high protein seafood recipe inspiration HERE



S Fish
S Fish

Author


Leave a comment

Comments will be approved before showing up.


Also in Featured Seafood Recipes

Deconstructed Fish Taco Salad
Deconstructed Fish Taco Salad

by S Fish January 02, 2020

Easy to prepare and full of wholesome ingredients, this low carb Deconstructed Fish Taco Salad is a delicious combination of warm seared fish and crispy fresh vegetables.

Continue Reading →

Moroccan Spiced Salmon with Roasted Winter Vegetables
Moroccan Spiced Salmon with Roasted Winter Vegetables

by S Fish January 02, 2020

Warm, spicy, hearty and delicious, this Moroccan Spiced Salmon with Roasted Winter Vegetables is the perfect dish to cozy up to this winter.

Continue Reading →

Ahi Tuna Poke Bowls
Ahi Tuna Poke Bowls

by S Fish November 22, 2019

If you love sushi rolls, but you want to enjoy a more casual bowl of your favorite sushi flavors we’ve got you covered with this incredibly flavorful Ahi Tuna Poke Bowl recipe.

Continue Reading →