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Creole Shrimp & 'Grits'

by S Fish April 12, 2017

Creole Shrimp & 'Grits'



½ lb shrimp

1 tsp ghee

1 tsp Emeril's Essence Creole Seasoning



1 cup cauliflower rice

½ cup almond milk

1 tsp ghee

½ tsp cumin

½ tsp creole salt (or regular salt)

½ tsp paprika

½ tsp pepper

Get Ingredients


Over medium heat, add grits ingredients to a small saucepan.

Cook 5-7 minutes, stirring frequently.

Season shrimp generously with creole seasoning.

In a medium skillet, melt ghee over medium-high heat.

Add shrimp and cook 3-5 minutes each side.

Add grits to a bowl and top with shrimp. Serve immediately.


Recipe Credits: Shannon at

S Fish
S Fish


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