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Slow Cooker Fish & Tomatoes

by S Fish January 04, 2017

Slow Cooker Fish & Tomatoes

 

Ingredients:

1 lb Sizzlefish cod

1 bell pepper, sliced

1 medium onion, sliced

3 garlic cloves, minced

15 oz diced tomatoes

1 tbsp rosemary

¼ cup low-sodium broth

¼ tsp red pepper flakes

¼ tsp salt

¼ tsp pepper

 

Method:

Add broth, crushed tomatoes, garlic, rosemary, red pepper flakes, salt & pepper to the bottom of slow cooker.

Add sliced onion & bell pepper and stir to mix well.

Season fish with your favorite seasoning (see blog post) and on top of mixture.

Cook HIGH 30 min=1.5 hours or LOW 1-3 hour.

Recipe Credits: Shannon at www.fitslowcookerqueen.com




S Fish
S Fish

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