Call Toll Free (800) 409-3074
Back to Featured Seafood Recipes

Steamed Trout with Coconut Cucumber Radish Salad

by S Fish August 06, 2018

Steamed Trout with Coconut Cucumber Radish Salad

Steamed trout makes a flaky lean protein over a refreshing and herby, coconut yogurt cucumber radish salad. 

 

Prep Time: 15 minutes

Cook Time: 20 minutes

Yield: 2 servings

 

Ingredients

  • 2 trout fillets, thawed
  • 2 tbsp. extra virgin olive oil
  • 1 English cucumber, sliced
  • 1 cup radishes, sliced
  • 2/3 cup coconut yogurt (or cashew yogurt or plain yogurt if not strict Paleo or Whole30)
  • 2 tsp. thyme, divided
  • 2 tbsp. rosemary
  • Salt and pepper to taste

How to Make It

  1. Preheat oven to 350 F.
  2. Place the trout filets in an oven safe dish. Add 1 tablespoon of extra virgin olive oil to each filet. Rub the oil into the trout using your hands. Sprinkle with salt, pepper and 1 teaspoon of thyme.
  3. Bake at 350 F 20 minutes.
  4. While the fish bakes, place the sliced cucumbers and radishes in a large mixing bowl with the coconut yogurt, 1 teaspoon of the thyme and rosemary. Stir together to coat the vegetables with the yogurt. Place the salad in the refrigerator until the trout is finished baking.
  5. After 20 minutes, remove the fish from the oven and the salad from the refrigerator.
  6. Divide the salad into two bowls and top with the baked trout.



S Fish
S Fish

Author


Leave a comment

Comments will be approved before showing up.


Also in Featured Seafood Recipes

Pan Seared Halibut
Pan Seared Halibut

by S Fish August 16, 2018

Delicious Pan Seared Halibut, with creamed spinach, brought to you by Chef Dennis.

Continue Reading →

The Greatest Grilled Fish Recipes Ever!
The Greatest Grilled Fish Recipes Ever!

by S Fish August 16, 2018

Summer is in full swing and we like to make sure we keep things Sizzlin' around here! To make sure we keep things as easy and healthy as possible this summer we are sharing with you The Greatest Grilled Fish Recipes EVER! 

Continue Reading →

Crispy King Salmon Sliders
Crispy King Salmon Sliders

by S Fish August 13, 2018

Baked king salmon is the best fish for these oven-baked salmon sliders! Made gluten free with sneaky vegetables, these tasty sliders make a wonderful appetizer or meal.

Continue Reading →

Sizzlefish

Subscribe Now To
Save 10% On Your First Order!

Simply enter your email below to be the first to hear about promotions, recipes, and
the latest, new arrivals!

No Thanks! I Don't Like Saving Money.