Free Shipping on Every Order!
Back to Featured Seafood Recipes

Steamed Trout with Coconut Cucumber Radish Salad

by S Fish August 06, 2018

Steamed Trout with Coconut Cucumber Radish Salad

Steamed trout makes a flaky lean protein over a refreshing and herby, coconut yogurt cucumber radish salad. 

 

Prep Time: 15 minutes

Cook Time: 20 minutes

Yield: 2 servings

 

Ingredients

  • 2 trout fillets, thawed
  • 2 tbsp. extra virgin olive oil
  • 1 English cucumber, sliced
  • 1 cup radishes, sliced
  • 2/3 cup coconut yogurt (or cashew yogurt or plain yogurt if not strict Paleo or Whole30)
  • 2 tsp. thyme, divided
  • 2 tbsp. rosemary
  • Salt and pepper to taste

How to Make It

  1. Preheat oven to 350 F.
  2. Place the trout filets in an oven safe dish. Add 1 tablespoon of extra virgin olive oil to each filet. Rub the oil into the trout using your hands. Sprinkle with salt, pepper and 1 teaspoon of thyme.
  3. Bake at 350 F 20 minutes.
  4. While the fish bakes, place the sliced cucumbers and radishes in a large mixing bowl with the coconut yogurt, 1 teaspoon of the thyme and rosemary. Stir together to coat the vegetables with the yogurt. Place the salad in the refrigerator until the trout is finished baking.
  5. After 20 minutes, remove the fish from the oven and the salad from the refrigerator.
  6. Divide the salad into two bowls and top with the baked trout.



S Fish
S Fish

Author


Leave a comment

Comments will be approved before showing up.


Also in Featured Seafood Recipes

Simple Salmon Burgers
Simple Salmon Burgers

by S Fish October 28, 2019

A flavorful and incredibly simple to make, this quick and delicious Salmon Burger Recipe is perfect for a busy weeknight meal.

Continue Reading →

Lemon Garlic Butter Shrimp Scampi
Lemon Garlic Butter Shrimp Scampi

by S Fish October 21, 2019

This recipe for Shrimp Scampi satisfies in both flavor and ease of preparation. This dish is loaded with seared shrimp swirled with a delicious combination of spaghetti and zoodles, and brightened with a silky lemon butter sauce.

Continue Reading →

Sweet and Spicy Red Grouper
Sweet and Spicy Red Grouper

by S Fish October 14, 2019

This Sweet and Spicy Garlic grouper is a healthier take on the usual fried grouper you get in restaurants. Quick, easy, juicy and incredibly flavorful this recipe is perfect for when you want that restaurant cooked flavor, but want to stay in for a home cooked meal. This dish is the best of both worlds.

Continue Reading →