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Creole Shrimp & 'Grits'

by S Fish April 12, 2017

Creole Shrimp & 'Grits'



  • ½ lb shrimp
  • 1 tsp ghee
  • 1 tsp Emeril's Essence Creole Seasoning


  • 1 cup cauliflower rice
  • ½ cup almond milk
  • 1 tsp ghee
  • ½ tsp cumin
  • ½ tsp creole salt (or regular salt)
  • ½ tsp paprika
  • ½ tsp pepper


  • Get Ingredients
  • Over medium heat, add grits ingredients to a small saucepan.
  • Cook 5-7 minutes, stirring frequently.
  • Season shrimp generously with creole seasoning.
  • In a medium skillet, melt ghee over medium-high heat.
  • Add shrimp and cook 3-5 minutes each side.
  • Add grits to a bowl and top with shrimp. Serve immediately.

Recipe Credits: Shannon at

S Fish
S Fish


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