Light-Eating Protein Fish

Rainbow Trout Fillet, Frozen Catfish Fillets, North Atlantic Cod and Haddock Sampler

Light-Eating Protein Fish

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  • Two 4 Oz+ Portions Haddock
  • Four 4 Oz+ Portions Atlantic Cod
  • Four 4 Oz+ Portions Catfish
  • Four 4 Oz+ Portions Rainbow Trout
  • Free Nationwide shipping On Orders $100+

Light-Eating Protein Fish - Rainbow Trout, Catfish, Cod & Haddock

Fuel your meals with our Light-Eating Protein Fish, a selection of premium, lean, and nutrient-rich varieties. Featuring tender Rainbow Trout, mild Catfish, flaky Cod, and delicate Haddock, this assortment is perfect for health-conscious eaters, high-protein diets, or simple, flavorful weeknight dinners. Enjoy the clean, fresh taste of carefully sourced fish with versatility that fits any recipe.

Shipping for Frozen Items

Shipping is free on orders over $100. We will ship your package via UPS/FedEx Ground*, unless your location is west coast in which case we will automatically ship Express for a 2 to 3 day Transit. Your package will take 1 to 3 days to arrive to you once it is shipped. We do not ship across weekends because shipping time extends past the effectiveness of dry ice. 
  • Orders placed on Monday will ship same day if placed before 8:00 AM ET.
  • Orders placed on Tuesday thru Wednesday will ship same day if placed before 12pm ET.
  • Orders placed after 12pm ET Tuesday will be shipped the following day.
  • Orders placed on Wednesday after 12pm thru Sunday will ship Monday, with the following exception:
  • Orders placed on Wednesday thru Thursday before 12pm within (NC, SC & VA only) will ship same day, since delivery takes one day.
We are unable to ship to PO boxes or FPO or APO addresses. Currently we are able to ship only to continental US addresses.
    * FedEx and UPS Ground are our standard, cost-effective shipping. If you prefer to expedite your shipment please select one of our expedited shipping options during checkout.

    Requested Delivery Dates

    You may request or schedule a delivery date in the future and we will do our best to accommodate the requested date. However, please note that certain dates may be impossible to accommodate depending on your area, day of the week, weather, and carrier delivery schedule. E.g: Orders requested for Monday delivery could be delivered the Friday before or on a later day of the requested week. 

    Shipping Tinned Fish

    To prevent damage during transit, tinned items will always ship separately from frozen items. Tinned items will ship with FedEx Ground economy and may take up to 7 business days for delivery. 

    Rainbow Trout Nutrition Info:

    Rainbow Trout Nutrition Info

    Catfish Nutrition Info:

    Catfish Nutrition Info

    Atlantic Cod Nutrition Info:

    Atlantic Cod Nutrition Info

    Haddock Nutrition Info:

    Haddock Nutrition Info
    Storage

    Seafood ordered from Sizzlefish should be kept frozen until ready for preparation. Items can be stored frozen for up to 12 months, but are best if consumed within 6 months of purchase.

    Thawing Instructions:

    The best way to thaw our seafood is to remove the product from the original packaging, place it in a plastic bag, and allow it to thaw in the refrigerator for about 6 hours. If you require faster thawing, we recommend placing the product into a non-vacuum sealed bag and placing it in cool water for around thirty minutes to an hour.

    additive free

    100% Additive Free

    Keto Certified

    Keto & Paleo Friendly

    sustainable fisheries

    Sustainable Fisheries

    Food & Wine ReviewFood and Wine Review
    — Food & Wine

    "Best Overall Seafood Delivery Service"

    A huge selection of ethically sourced seafood, including salmon, halibut, shrimp, lobster, and more.

    Why Choose Sizzlefish?

    Easy Healthy Meals
    Easy Healthy Meals

    Our individual seafood portions makes meal-prep a breeze. We've got tons of recipes, with new ones added weekly. Seafood carries so many health benefits like improved heart-health and boosted brain function. Eating healthy has never tasted so good!

    Experience On Fishing Boat
    30+ Years Seafood Experience

    With over three decades of experience in the seafood industry, you can trust us to source only the highest quality fish. We're here to answer any questions and provide cooking tips. Feel free to email or give us a call!

    Fast & Stress-Free Shipping

    We'll let you know when your box has shipped and when it arrives at your door. We even include extra dry ice in each shipment, so your seafood arrives frozen and stays frozen until you get home, even in the hottest conditions.

    Christine Review

    Every order we have received has been packed perfectly, arrived in great condition, and the quality of every order is excellent. We highly recommend this company. You won’t be disappointed!

    - Christine A

    Perfectly Portioned, Individually Packaged

    Each portion is individually sealed in perfect portions in FDA recommended serving sizes. This way you can use only what you need and save the rest of your Sizzlefish box until you're ready for your next meal.

    Perfectly Portioned

    What Over 30,000 Customers Are Saying

    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Verified Customer
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Verified Customer
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Verified Customer
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Verified Customer
    ★★★★★

    Add customer reviews and testimonials to showcase your store’s happy customers.

    Author's name
    Verified Customer

    Are You Eating Enough Seafood?

    According to the USDA, nearly nine out of every ten Americans are not eating the recommended amount of seafood. Nearly ninety percent of Americans are failing to cash in on the proven health benefits of seafood like reduced risk of heart attack and improved mental health.

    To put this into perspective, it is recommended that we consume eight ounces of seafood, or two servings of seafood each week. How much seafood are you eating?

    Free Shipping

    Free Shipping On Orders $100+

    Enjoy fast free nationwide shipping on all orders over $100.

    Satisfaction Guaranteed

    Satisfaction Guaranteed

    We guarantee you'll love your Sizzlefish Box. If you're not completely satisfied, we'll refund or replace your order.

    Personalized Gift Messages

    Personalized Gift Messages

    Include a gift note in the special instructions/gift note box and we will include your message, free of charge.

    Interest Free Installments

    Interest-Free Installments

    Split your purchase into four, interest free installments when you select Shop Pay Installments at checkout.

    Overall rating: 5.0 / 5 from 27 reviews.

    AI Generated Review Summary

    This seafood sampler offers a variety of lean, mild white fish, including Farm-Raised Rainbow Trout, Catfish, Wild Atlantic Cod, and Haddock. It is packed with protein and omega-3s, making it a healthy choice for those who prefer milder fish. Customers appreciate the fast and well-packaged delivery, as well as the convenience and quality of the order.

    Summary topics

    • Delivery: 17%
    • Order Experience: 25%

    Review topics: [quality, delivery, packaging, order, service, fish, seafood, sizzlefish, portions, trout, cod, haddock, meal, filets].

    Review highlights

    • "They shipped fast and well packaged fish and i liked the portions." — Jola K.
    • "Great portion sizes, quick delivery and delicious tasting fish." — Sonia J.
    • "happy with my order and promt delivery." — Joy W.

    Reviews

    Light Eating Protein Fish

    "I have never been disappointed with any order I received from Sizzle fish."

    — Evelyn B. (5/5)

    Light eating protein fish

    "Great fish"

    — mary w. (5/5)

    Gift well received

    "This was a gift and they really enjoyed it! Fresh and arrived when it was supposed to!"

    — Patricia S. (5/5)

    happy with my order and

    "happy with my order and promt delivery."

    — Joy W. (5/5)

    1st order

    "1st order and though havent tried it all yet,what I have tried and packaging is great!Already thinking of ordering again"

    — Terry S. (5/5)

    "Happy and pleased to have this ability to get fish put together like this. This is my new lifestyle change. Love the variety , portions... Just happy. The price wasn't too bad. Will continue to order, n definitely recommend"

    — Carolie (5/5)

    Bear86

    "Great quality cod. I used the ceviche recipe. Nice light meal for summer."

    — Linda T. (5/5)

    Fish, Fish, Fish

    "I have not tried all of the fish, I loved the haddock and cod....(I would love for you to offer Cobia).. I have been happy with everything I have purchased thru the years...I especially appreciate being able to know where the product comes from and if its wild or farmed...My favorite is the coho salmon..."

    — carolyn o. (5/5)

    Good packaging,fast shipping.

    "Very happy with my first order, I will tailor it with the selections I liked best next time."

    — Pam C. (5/5)

    Superior Product

    "Love the quality of all of the items received. Everything has been exceptional, not a bad portion in the group."

    — Marc S. (5/5)

    Q&A

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