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Grey Sole

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  • 14 - 4Oz+ Packs Grey Sole (2 Fillets Per Pack)

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New England Grey Sole

Enjoy the sweet, delicate flavor of this famous North Atlantic favorite, wild caught off the New England coast. This small, coolwater flatfish yields beautiful white filets. Grey sole is a favorite of top chefs across the country, and also quick and easy for the home cook to prepare. Create elegant platings with a classic sauce like lemon butter, or just lightly sauté with maybe a hint of flour or breadcrumbs for a simple yet outstanding seafood entree. 

Each serving, sealed in a vacuum pack, contains 2 filets (2-3oz each).  14 servings (28 filets) per order.


  • 14—4oz+ Portions (2 fillet Per Pack)

Shipping Information:

Shipping is free on all orders. We will ship your package via FedEx Ground*, unless your location is west coast in which case we will automatically ship via FedEx 2-day Express. Your package will take 1 to 3 days to arrive to you once it is shipped. We do not ship across weekends because shipping time extends past the effectiveness of dry ice. 

  • Orders placed on Monday thru Wednesday will ship same day if placed before 12pm.
  • Orders placed after 12pm Monday thru Tuesday will be shipped the following day.
  • Orders placed on Wednesday after 12pm thru Sunday will ship Monday, with the following exception:
  • Orders placed on Wednesday thru Thursday before 12pm within (NC, SC & VA only) will ship same day, since delivery takes one day.
We are unable to ship to PO boxes or FPO or APO addresses. Currently we are able to ship only to continental US addresses.
    * FedEx Ground is our standard, cost-effective shipping. If you prefer to be shipped via FedEx 2-day (and you are not located on the west coast) or Next Day Express, please call or email us via our Contact page.
    Grey Sole nutrition info

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    Grey Sole Sourcing Information From New England

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