Name: Miso Marinated Sablefish (Black Cod)
Brand: Sizzlefish
SKU: 1_portion_miso_sablefish
Price: 18.95 USD
Availability: OutOfStock
Rating: 4.6 (364 reviews)

12 - 4 oz+ Filet Portions

Individually Vacuum Packaged

Skin-On/Boneless

Free Nationwide shipping On Orders $100+

Number of Portions

1 - $18.95

6 - $99.95

12 - $149.95

Shipping calculated at checkout.

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Deliciously Rich Miso Marinated Sablefish

Sablefish, also known regionally as Black Cod, is a mild, white, flaky delicacy prized for its rich, buttery texture and naturally sweet flavor. Our sablefish is marinated in a savory-sweet miso blend that complements its velvety texture and brings out its naturally rich flavor.

Native to the deep, frigid waters of the Northern Pacific, sablefish is a delicious and versatile fish that makes an elevated meal at home. The miso marinade adds a delicious balance of savory, sweet, and umami flavors, while making preparation simple and convenient.

If you're trying sablefish for the first time, this miso-marinated version is an easy and delicious way to experience why Black Cod has become a favorite among seafood lovers.

Sablefish Is Rich in Omega-3s

Sablefish is a cold-water fish naturally rich in the omega-3 fatty acids EPA and DHA. It also provides important nutrients such as Vitamin B12.

Sablefish is also naturally low in mercury, making it a flavorful and nutritious addition to your seafood rotation.

Note: Sablefish may contain a row of flat pin bones that can be difficult to remove during preparation, but they are easy to remove once the fish is cooked.

Shipping for Frozen Items

Shipping is free on orders over $100. We will ship your package via UPS/FedEx Ground*, unless your location is west coast in which case we will automatically ship Express for a 2 to 3 day Transit. Your package will take 1 to 3 days to arrive to you once it is shipped. We do not ship across weekends because shipping time extends past the effectiveness of dry ice.

Orders placed on Monday will ship same day if placed before 8:00 AM ET.
Orders placed on Tuesday thru Wednesday will ship same day if placed before 12pm ET.
Orders placed after 12pm ET Tuesday will be shipped the following day.
Orders placed on Wednesday after 12pm thru Sunday will ship Monday, with the following exception:
Orders placed on Wednesday thru Thursday before 12pm within (NC, SC & VA only) will ship same day, since delivery takes one day.

We are unable to ship to PO boxes or FPO or APO addresses. Currently we are able to ship only to continental US addresses.

* FedEx and UPS Ground are our standard, cost-effective shipping. If you prefer to expedite your shipment please select one of our expedited shipping options during checkout.

Requested Delivery Dates

You may request or schedule a delivery date in the future and we will do our best to accommodate the requested date. However, please note that certain dates may be impossible to accommodate depending on your area, day of the week, weather, and carrier delivery schedule. E.g: Orders requested for Monday delivery could be delivered the Friday before or on a later day of the requested week.

Shipping Tinned Fish

To prevent damage during transit, tinned items will always ship separately from frozen items. Tinned items will ship with FedEx Ground economy and may take up to 7 business days for delivery.

Miso Marinated Sablefish (Black Cod) Nutrition Information

Storage

Seafood ordered from Sizzlefish should be kept frozen until ready for preparation. Items can be stored frozen for up to 12 months, but are best if consumed within 6 months of purchase.

Thawing Instructions:

The best way to thaw our seafood is to remove the product from the original packaging, place it in a plastic bag, and allow it to thaw in the refrigerator for about 6 hours. If you require faster thawing, we recommend placing the product into a non-vacuum sealed bag and placing it in cool water for around thirty minutes to an hour.

100% Additive Free

Keto & Paleo Friendly

Sustainable Fisheries

Rich in Omega-3s

Wild Caught Seafood

— Food & Wine

"Best Overall Seafood Delivery Service"

A huge selection of ethically sourced seafood, including salmon, halibut, shrimp, lobster, and more.

Why Choose Sizzlefish?

Easy Healthy Meals

Our individual seafood portions makes meal-prep a breeze. We've got tons of recipes, with new ones added weekly. Seafood carries so many health benefits like improved heart-health and boosted brain function. Eating healthy has never tasted so good!

30+ Years Seafood Experience

With over three decades of experience in the seafood industry, you can trust us to source only the highest quality fish. We're here to answer any questions and provide cooking tips. Feel free to email or give us a call!

Fast & Stress-Free Shipping

We'll let you know when your box has shipped and when it arrives at your door. We even include extra dry ice in each shipment, so your seafood arrives frozen and stays frozen until you get home, even in the hottest conditions.

Every order we have received has been packed perfectly, arrived in great condition, and the quality of every order is excellent. We highly recommend this company. You won’t be disappointed!

- Christine A

Miso Marinated Sablefish (Black Cod) sourcing information

Sustainably Caught, Responsibly Sourced

We’re supporting healthy, abundant oceans by partnering with the Monterey Bay Aquarium Seafood Watch® program, and work diligently to source only environmentally responsible seafood. Learn more at seafoodwatch.org

Perfectly Portioned, Individually Packaged

Each portion is individually sealed in perfect portions in FDA recommended serving sizes. This way you can use only what you need and save the rest of your Sizzlefish box until you're ready for your next meal.

What Over 35,000 Customers Are Saying

★★★★★
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Are You Eating Enough Seafood?

According to the USDA, nearly nine out of every ten Americans are not eating the recommended amount of seafood. Nearly ninety percent of Americans are failing to cash in on the proven health benefits of seafood like reduced risk of heart attack and improved mental health.

To put this into perspective, it is recommended that we consume eight ounces of seafood, or two servings of seafood each week. How much seafood are you eating?

Free Shipping On Orders $100+

Enjoy fast free nationwide shipping on all orders over $100.

Satisfaction Guaranteed

We guarantee you'll love your Sizzlefish Box. If you're not completely satisfied, we'll refund or replace your order.

Personalized Gift Messages

Include a gift note in the special instructions/gift note box and we will include your message, free of charge.

Interest-Free Installments

Split your purchase into four, interest free installments when you select Shop Pay Installments at checkout.

Popular Seafood Favorites

Overall rating: 4.6141977 / 5 from 324 reviews.

AI Generated Review Summary

Sablefish, also known as Black Cod, is a mild, white flaky fish rich in omega-3s, offering a velvety texture and sweet flavor. Customers appreciate its health benefits, including high levels of EPA, DHA, and Vitamin B12, and its low mercury content. The taste and quality are highly praised, with many customers finding it delicious and fantastic. Service and delivery are also top-notch, with fast and excellent service reported.

Summary topics

Service Quality (5%): It was reported by customers that the service provided by Sizzlefish was top-notch.
Taste Quality (17%): A significant number of customers loved the taste, describing it as great, excellent, perfect, and delicious.
Cod Quality (15%): Many customers remarked that the black cod was amazing and of excellent quality, with some mentioning it as the best they've ever had.
Delivery Speed (12%): It was reported by customers that the delivery was surprisingly fast and the quality was great, with prompt and excellent service.
Sablefish Freshness (15%): A significant amount of customers expressed satisfaction with the great taste and freshness of the Sablefish.

Review topics: [taste, delivery, price, order, packaging, selection, quality, fish, texture, size, smell, cod, box, treat, results, sablefish, husband, portions, sizzlefish, filets, pieces, service, ordering, shrimp, seafood, recipes, sealed, salmon, use, fillets].

Review highlights

"Fantastic selection, fantastic packaging, superb quality, and unbeatable customer service!!!!" — Charlene H.
"Love your black cod, quality fish and prices are great!" — Laurie R.
"Excellent taste and quality" — Alex A.

Reviews

Sabble fish was so delicious

"When the fish I ordered first arrived I thought pieces looked small. I didn’t overcook but cooked slowly in lemon butter. So good and flaky; not dried out! Can’t wait until I order other fish like halibut, flounder and especially Chilean sea bass"

— Fran B. (5/5)

Delicious

"The sablefish arrived quickly and was still completely frozen upon delivery. The fish was well packaged and arrived in excellent condition. Very happy with the quality and freshness!"

— Elizabeth (5/5)

The Sablefish was the most

"The Sablefish was the most tender, moist, succulent, delicate, buttery fish I have ever eaten. I am normally a wild salmon and wild sardine gal but after eating this fish, I have a new favorite! Sablefish is supposed to have the 2nd highest omega 3's of all the fish so not only is it amazing to taste, but I feel good knowing how nourishing it is to eat for my family and I!"

— Nancy F. (5/5)

More Sablefish Please

"This is the best fish of the box. Simple pan fry with lemon over pesto pasta. I hope it becomes a staple."

— Aaron S. (5/5)

Love it!!

"Can’t get any easier than buying fish here! They do everything but cook it for you! Clean and well packaged. Prices are good. Why wouldn’t you try it?’n"

— Linda K. (5/5)

"We marinated the black cod in an asian sauce & then pan seared. We didnt want to broil as the recipe called for. Delicious! We had it with garlic bok choy. Perfect."

— Lydia (5/5)

The black cod is great.

"The black cod is great. The texture and flavor are a treat to your taste buds."

— Raymond Z. (5/5)

Sablefish

"This is just great tasting fish great as baked also in soup . I like any white fish it difficult to pick a favorite, because all fish is great ! No comparison with fish we buy in local stores, after cooking fishy odors stays for 2-3 days."

— Tatiana A. (5/5)

Sablefish was fishy

"My experience with this product was not so great. Tolerable but quite fishy and not fresh tasting. I am very careful not to overcook fish. I am still wating to experience my other items from my first box. if you break this down per pound the price is well above market. One pound technically costs $71 per pound which is way way above market. I do understand you pay for the convenience of delivery and having it available from the freezer."

— Leslie (3/5)

Yummy

"Delicious"

— Linda S. (5/5)

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Miso Marinated Sablefish (Black Cod)