October 07, 2019
This Mediterranean Herbed Sea Bass recipe is a moist, tender flavorful dish that’s easy to prepare with an unforgettable “WOW” factor.
This is seriously one of the best dishes we have ever had. The flavors, textures and aromas are absolutely incredible. Sea Bass is a chef-prized fish known for its high fat content and velvety mouthfeel. It has a rich melt in your mouth texture and that is exactly what it does in this dish. The Sea Bass is the perfect white flaky fish to complement the sweet peppers, acidic tomatoes and salty olives in this dish. Add in that bit of butter to the sauce in the end of cooking and you have yourself the most luxuriously velvety dish. Another incredible thing that we love about Sea Bass is that it’s very forgiving with any cooking method you choose. We love the ease of baking the fillets in this recipe and then adding a flavorful sauce in at the end, but you can also sear them on the stove-top, as well, and add the sauce to the pan at the end of cooking. Baking them just means you don’t have to flip the fillets or worry they might fall apart on you, which is a fear many people have when cooking fish on the stovetop. We pared this dish with a simple cooked millet grain, but rice, quinoa, farro or pasta would be fantastic accompaniments as well. A nice piece of crusty French bread would be perfect for not missing a drop of that sauce.
Preparation Time: 20 Minutes
Cook Time: 35 Minutes
Yield: Serves 4
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