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Featured Seafood Recipes

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Whole30 Lobster Basil Cilantro Pesto

Whole30 Lobster Basil Cilantro Pesto

by S Fish April 22, 2019

Buttery lobster baked with an herby pesto sauce. An easy, Whole30 recipe that’s easy and takes traditional lobster up a notch!

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Whole30 Cod BLT with Zucchini Noodles

Whole30 Cod BLT with Zucchini Noodles

by S Fish April 15, 2019

A healthier spin on a traditional BLT that serves cod over zucchini noodles topped with a creamy avocado cream sauce. Whole30 compliant, filling and high protein too!

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Keto Salmon Saltimbocca

Keto Salmon Saltimbocca

by S Fish April 07, 2019

10-minute salmon saltimbocca with prosciutto and parmesan. An easy weeknight dinner that’s Keto friendly and absolutely delicious!

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Healthy Shrimp Scampi & Spaghetti Squash

Healthy Shrimp Scampi & Spaghetti Squash

by S Fish March 31, 2019

Healthy Shrimp Scampi Spaghetti Squash! Packed with flavor and simple to make. A lower carb meal with more nutrition by replacing pasta and a lightened up sauce with heart friendly ingredients.

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Herby Parmesan Baked Haddock

Herby Parmesan Baked Haddock

by S Fish March 25, 2019

Cheesy haddock topped with fresh basil and parsley and serve with asparagus! Baked together on a sheet pan in 20 minutes for any easy, anytime meal!

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Whole30 Italian Baked Scallops

Whole30 Italian Baked Scallops

by S Fish March 10, 2019

Creamy, Italian flavored scallops baked in a coconut tomato sauce and topped with fresh herbs. A 15-minute meal with amazing flavor. Pair with cauliflower rice or zucchini noodles for and call it a meal!

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Mackerel Mediterranean Pasta

Mackerel Mediterranean Pasta

by S Fish February 25, 2019

Fresh vegetables and herbs tossed with extra virgin olive oil in pasta and topped with mackerel, is the perfect comfort food. A lighter meal that’s quick to make and insanely delicious!

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Smoked Salmon Loaded Egg Muffins

Smoked Salmon Loaded Egg Muffins

by S Fish February 18, 2019

These incredible smoked salmon egg muffins are loaded with protein, omega-3’s and veggies. Great for a breakfast meal prep or high-protein snack!

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Keto Cashew Salmon

Keto Cashew Salmon

by S Fish February 11, 2019

This Keto Cashew Salmon is incredibly delicious! Made with a dairy-free cashew, cilantro pesto and cooked in a skillet, it’s a simple recipe that tastes complicated.

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Shrimp Scampi with Carrot Noodles

Shrimp Scampi with Carrot Noodles

by S Fish February 04, 2019

This Whole30 Shrimp Scampi is a quick, 10-minute meal filled with flavor and nourishment! Prep the noodles ahead of time for and throw together meal.

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Crispy Oven Fried Salmon

Crispy Oven Fried Salmon

by S Fish February 04, 2019

Crispy Oven Fried Salmon! Salmon crusted with gluten free oats, parsley and parmesan and baked on a sheet pan to crispy perfection. A healthy, A weeknight meal! Low Calorie + Gluten Free

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Keto Mediterranean Baked Sablefish with Olives and Zucchini Noodles

Keto Mediterranean Baked Sablefish with Olives and Zucchini Noodles

by S Fish January 21, 2019

Sablefish baked in extra virgin olive oil and olives. Made with healthy fat with a side of low carb, spiralized zucchini noodles. An easy, Keto weeknight meal!

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Whole30 Ahi Tuna Lettuce Wraps with Almond Butter Dressing

Whole30 Ahi Tuna Lettuce Wraps with Almond Butter Dressing

by S Fish January 14, 2019

Seared Ahi Tuna Lettuce Wraps make the perfect lunch or dinner. Filled with fresh vegetables and topped with an irresistible almond butter and coconut amino dressing. A high protein, veggie-packed meal!

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Slow Cooker Balsamic Salmon and Sweet Potatoes

Slow Cooker Balsamic Salmon and Sweet Potatoes

by S Fish January 07, 2019

Balsamic salmon made over sweet potatoes in a slow cooker yields the most tender salmon and perfectly cooked salmon. A simple way to make a full meal!

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One Pan Tomato Basil Cod

One Pan Tomato Basil Cod

by S Fish January 06, 2019

This simple cod dish is as flavorful as it is colorful! Serve with rice or pasta for the perfect meal.

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Whole30 Skillet Halibut with Peppers and Tomatoes

Whole30 Skillet Halibut with Peppers and Tomatoes

by S Fish January 02, 2019

This Whole30 halibut with peppers and tomatoes is a warm and comforting dish. Made easily in a skillet with unique flavors.

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Keto Calamari Curry

Keto Calamari Curry

by S Fish December 18, 2018

This Keto Calamari Curry comes together with minimal ingredients and big flavor! High in protein, flavor and filling.

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Crab Cake Holiday Platter

Crab Cake Holiday Platter

by S Fish December 14, 2018 1 Comment

Serve your guest the perfect holiday platter topped with olives, nuts, seeds, fruits and baked crab cakes.

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Prosciutto Shrimp Appetizer

Prosciutto Shrimp Appetizer

by S Fish December 08, 2018

Thin slices of prosciutto are wrapped around shrimp then oven baked to a crispy perfection. Bathed in a lemon-ghee sauce for a quick and easy appetizer guests will love!

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Smoked Salmon Pizza

Smoked Salmon Pizza

by S Fish December 03, 2018

Smoked Salmon Pizza is an easy appetizer. Almond flour pizza topped with Greek yogurt, capers, red onions, and dill. An easy to make appetizer that’s delicious and healthy. 

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Keto Stuffed Salmon

Keto Stuffed Salmon

by S Fish November 26, 2018

Salmon gets a “cheesy” kick in this Keto friendly recipe. Stuffed with cream cheese and kale for a quick meal. A delicious way to eat salmon!

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Gluten Free Skillet Saffron Rice with Haddock

Gluten Free Skillet Saffron Rice with Haddock

by S Fish November 19, 2018

This Mediterranean-inspired dish takes rice to a new level by cooking it with blended tomatoes and peas with flaky haddock nestled in between. An easy, 30-minute one skillet meal.

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Shrimp Curry Butternut Squash Noodles

Shrimp Curry Butternut Squash Noodles

by S Fish November 12, 2018

This shrimp curry butternut squash noodles recipe is quick to make lunch or dinner! With the perfect combination of flavors and textures, this meal is one you will want to make every day.

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Whole30 Scallop Stir Fry

Whole30 Scallop Stir Fry

by S Fish November 09, 2018

Seared scallops top a bed of stir-fried veggies in this simple and filling Whole30 recipe. Add your favorite veggies and enjoy! 

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