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Honey Mustard Baked Salmon

April 30, 2020

Honey Mustard Baked Salmon Recipe

This Honey Mustard Salmon recipe is a quick, easy, and delicious meal! Rich succulent salmon fillets are baked to perfection in a deliciously sweet honey mustard sauce. This is the perfect flavor combination!

Here at Sizzlefish, our wild-caught salmon contains the highest levels of Omega-3 levels which are known to improve heart health, lower blood pressure and improve HDL levels. Our salmon also provides antioxidants such as taurine and heart-healthy vitamin B12. It also contains selenium (shown to promote healthy brain function and support the immune system) and packed with protein which facilitates muscle growth. 

Honey Mustard Baked Salmon

We leave the skin on the bottom of each salmon fillet because some of the highest omega-3 levels are found in the flesh next to the skin. Cooking the salmon fillet with the skin side down as it finishes will help keep it moist throughout, for a perfect presentation.

Our salmon fillets have a beautiful red color and rich, fresh flavor. The high healthy fat content of our salmon fillets is the perfect complement to the sweet tangy glaze you get from the honey mustard sauce. Pretty perfect, right? We love the ease of this recipe too. After a busy day at work, the last thing you want to do is head to the kitchen for a long process of cooking. This recipe for Honey Mustard Baked Salmon is as simple as stirring together the sauce, coating the salmon fillets, and then baking them. This delicious wholesome meal can be on the table in just 20 minutes! You really can’t beat that. We also went for a simple approach for the meal. We paired the salmon fillets with a fresh green salad. There is a little bit of the sauce that naturally cooks down off the sides of the fillets. We simply scooped that into a little bowl, added a squeeze of fresh lemon juice, and used that for our salad dressing. You could also make a little extra sauce and save it as your dressing too. You’re definitely going to want some extra sauce. Trust us. Enjoy!


Honey Mustard Baked Salmon Ingredients

Preparation Time: 5 minutes

Cook Time: 20 minutes

Yield: 2 Servings


  • 2- 4 oz Sizzlefish Salmon Fillets

Honey Mustard Salmon Sauce

  • 1/4 cup Honey
  • 2 TBSP Whole Grainy Mustard
  • 1 TBSP Fresh Lemon Juice
  • 1 tsp Lemon Zest
  • 4 Garlic Cloves, minced
  • 1/2 tsp Season Salt
  • 1/2 tsp black pepper


  1. Preheat the oven to 400 F degrees. Line a baking sheet with parchment paper.
  2. Place the salmon fillets on the parchment-lined baking sheet.
  3. In a small bowl, prepare the honey mustard sauce by whisking the honey, whole grain mustard, lemon juice, lemon zest, minced garlic, season salt, and pepper together until fully combined.
  4. Evenly distribute the honey mustard sauce on the tops and sides of the salmon fillets. Place the fillets in the oven and bake for 15- 20 minutes or until they have reached an internal temperature of 145 degrees. Serve warm on a fresh bed of mixed greens.

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