One Pan Lemon Garlic Shrimp
Cuisine
American
Servings
2
Prep Time
20 minutes
Cook Time
20 minutes
Calories
360
Marinate time
20 minutes
One Pan Lemon Garlic Shrimp
If you are looking for a light, refreshing, and surprisingly easy-to-make recipe, then this is one of those dishes you will find yourself returning to again and again. Not only is it healthy, with a delicious lemony taste, but it also allows you to get dinner on the table without spending too much time in the kitchen. There’s something about simple meals like these that are made up of tender shrimp, a hint of lemon, and some fresh garlic that blends perfectly. There’s nothing complicated or fancy about it; it’s just an easy way to create a meal that is comforting and delicious. It’s the kind of recipe that feels a little elevated but is still incredibly approachable, whether you’re cooking for yourself or sharing it with family and friends.
Why This Recipe Works
The real magic of this recipe comes from the simplicity of the ingredients, which complement each other perfectly and create amazing flavors without any additional effort on your part. The garlic creates a wonderful base, making this recipe more savory. Then, fresh lemon juice adds a touch of acidity that helps balance the richness of the other ingredients and enhances the shrimp's natural sweetness. Since this seafood cooks quickly, you can be sure that it remains juicy and tender, while the flavors of lemon and garlic are perfectly absorbed. Cooking everything in one pan not only simplifies the process but also allows the flavors to come together seamlessly, resulting in a cohesive, well-balanced meal that feels thoughtfully prepared without being complicated.
Serving Suggestions
This lemon garlic shrimp is extremely versatile and can be served in many different ways, depending on your preference. If you want something light, you can serve the shrimps straight out of the pan, garnished with fresh parsley and lemon juice. However, if you would like to increase the dish's filling factor, you can use rice, quinoa, or pasta, which will take in the lemony garlic sauce very well. It also works well alongside roasted vegetables or a crisp salad for a more balanced plate, or even tucked into wraps or served over greens for something lighter. No matter how you serve it, the fresh, vibrant flavor makes it easy to keep the rest of the meal simple while still feeling complete.
Make It Your Own
What makes this dish especially great is its flexibility; it’s very easy to make some variations depending on your preferences or what you have at hand. For instance, if you want to add a bit of variety, you could include vegetables such as spinach, cherry tomatoes, asparagus, and zucchini for more flavor and nutrition without spending extra time. For people who enjoy a slightly spicy flavor, some red pepper flakes go perfectly with this dish. In addition to all of this, you may add some extra taste with Parmesan cheese or extra olive oil. Another great thing is that you can use any other base for your dish, such as pasta or cauliflower rice. It’s a flexible recipe that adapts easily while still delivering consistent, delicious results.
Choosing Quality Shrimp
Since shrimp is the main ingredient in this dish, using premium shrimp will make a considerable difference in the recipe's taste and texture. The shrimp should be firm, smell fresh, and not appear discolored or too icy, since these are all indicators of quality. It is highly recommended to use wild-caught shrimp as they usually have a naturally sweet taste and firmer texture, which complements the tanginess of the lemon and the savory flavors of the garlic. Using shrimp from Sizzlefish can make the process even easier, as Wild Gulf Shrimp are frozen at peak freshness to help preserve both taste and texture. Because they’re easy to portion and quick to prepare, they fit seamlessly into a fast, one-pan recipe like this while still delivering tender, flavorful results every time.
Final Thoughts
The one-pan lemon garlic shrimp recipe clearly demonstrates that even the simplest ingredients can result in an extremely tasty and satisfying meal. It’s not only convenient for busy nights but flexible enough to accommodate whatever ingredients you might have on hand. The use of citrusy lemon, rich garlic, and succulent shrimp results in a meal that is both refreshing and comforting, allowing it to be consumed all year round, regardless of the season. Whether served as a side or part of a bigger dinner, this recipe will effortlessly blend into your cooking repertoire and become a go-to favorite.
Ingredients
-
1-pound shrimp, cleaned, tail removed & deveined
-
3 cups Brussels sprouts, cleaned & sliced in half
-
1/8 cup lemon juice
-
2 tbsp. extra virgin olive oil
-
6 cloves garlic, chopped
-
1/2 tsp crushed red chili pepper flakes
-
1/2 tsp dried parsley
-
1/2 tsp garlic powder
-
salt & pepper to taste
Directions
Preheat oven to 350°F. Prepare a nonstick baking sheet or cover it with parchment paper.
In a small bowl, combine lemon juice, extra-virgin olive oil, garlic, pepper flakes, salt, pepper, and parsley. Toss shrimp in the marinade. Let it sit for 20 minutes to marry the flavors.
Place the shrimp in the center of the prepared baking sheet.
Surround the shrimp with the sliced Brussels sprouts and sprinkle with garlic powder, salt, and pepper.
Bake in the oven at 350°F for 20 minutes until the shrimp is pink.
Remove from the oven, serve immediately with fresh lemon slices.
Recipe Note
Healthy One Pan Lemon Garlic Shrimp & Brussels Sprouts! An amazing flavor combination of tender, garlicky shrimp that comes together in 20 minutes! Gluten Free + Low Calorie + Paleo
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 360
- Protein
- 36 grams
- Fat
- 18 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 285 milligrams
- Carbs
- 15 grams
- Fiber
- 5 grams
- Sugar
- 4 grams
- Sodium
- 420 milligrams
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