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Steamed Scallops

August 26, 2015

Steamed Sea Scallops

Serves: 1

Description:

Looking for a high protein, carb friendly recipe to cook up in a matter of minutes? Try using Sizzlefish convenient 4 packs of scallops, simply thaw under cool water and they are ready to cook. Simply toss them in your favorite dressing and place into your steamer for a delicious, fast meal. Pair with your favorite vegetables of choice and enjoy!

Ingredients

  • 1/3 cup water or broth
  • 1 tbsp oil
  • 1 tbsp lemon juice
  • sea salt
  • 1/4 tsp each dried basil and onion salt
  • 1/4 tsp minced garlic
  • 1 serving (4-5 medium to large) scallops
  • Dressing of choice. I used a goddess dressing with garlic but italian or balsamic would be great too! 
  • 1 cup favorite veggies or greens (chopped)

Directions

  1. Place water and dash salt in small pot.
  2.  Place steamer on top.
  3. In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning.
  4. Boil your water
  5. Place scallops and veggies on top of steamer.
  6. Cover and steam with boiled water for 7-8 minutes or until scallops are opaque. 
  7. Remove from pot and place everything on plate.
  8. Add more seasoning and dash  of lemon juice.
Recipe Credits: Lindsay @ Cotter Crunch

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