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When you cook with really good fish, you want to keep the preparation simple. Here are some ideas for turning Sizzlefish portions into tasty, nutritious, performance-building meals. For sautéing or grilling, just use flavorful seasonings and cook 4-5 minutes per side. Or you can bake or broil using your favorite seasonings or recipe. We’ve even used a panini grill for demos! (Try this on med-high setting and cook in 8-10 minutes.) Most people tend to over-cook fish. You can test for doneness by cutting into the center of the fish; if it is no longer translucent at the center, then it is done. The one fish that can be cooked an extra 4 minutes is sablefish, since its texture is so moist and rich (and loaded with omega 3s). If you have some great, easy recipes or tips to offer, feel free to write us on the contact page!