Baked Paprika-Garlic Halibut
Baked Paprika-Garlic Halibut
Sizzlefish Support
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Category
Halibut Recipes
Cuisine
American
Servings
2
Prep Time
10 minutes
Cook Time
12 minutes
Calories
206
Baked Paprika-Garlic Halibut
This Baked Paprika Garlic Halibut recipe is an easy-to-make seafood dish that is best prepared for an effortless dinner or a healthy meal prep. Halibut is an excellent choice for seafood lovers, especially when the dish is infused with the savory taste of garlic and the sweetness of paprika. The mild taste and flaky texture of halibut are the best combination for the flavors that will be incorporated in the dish, and baking the halibut ensures that the fish will be tender and juicy.
The halibut used in this recipe is one of the leanest white fish available. It is an excellent choice for those looking for a filling dish with high protein content without all the heaviness. The dish will surely showcase the natural qualities of the fish while using straightforward ingredients to create a dish that feels comforting, nourishing, and approachable.
Why This Baked Paprika Garlic Halibut Recipe Works
The firmness of halibut also makes it a suitable choice for baking, as it will hold together well when cooked. The combination of garlic and paprika gives a nice flavor without overpowering the taste of the fish. The paprika also adds a nice smoky flavor, while the garlic will enhance the savoriness.
The moderate temperature will ensure that the moisture is retained in the fish, preventing it from drying out like other white fish. The oil will also allow the seasoning to stick well to the fish as it browns perfectly.
Try This Recipe with Sizzlefish Wild Alaskan Halibut
Halibut is a wild-caught fish that is harvested from the cold, pristine waters of Alaska, where it is able to develop its firm texture and delicate, clean flavor. The cold waters also enable the halibut to develop at a slow rate, resulting in a high-quality fillet that is ideal for baking and similar preparation methods. The halibut fillets we use are sourced from the waters of Alaska and are individually frozen to ensure the highest level of freshness and quality, making it easier to prepare a recipe like this baked paprika garlic halibut.
Baked Paprika Garlic Halibut Nutrition Highlights
Halibut is a lean fish that has a high protein content, making it an ideal addition to a healthy diet. The fish contains all the necessary nutrients that promote muscle function, metabolism, and overall health. Halibut is also very lean, making it an ideal food for a light meal that is also filling and satisfying.
The baked method of preparing halibut ensures that the dish is healthy and does not require the addition of any sauces or breading to make this fish more enjoyable.
Baked Paprika Garlic Halibut Serving Suggestions
This Baked Paprika Garlic Halibut is a dish that goes well with a variety of accompaniments, making it a very easy choice as a complete meal. Its light taste goes particularly well with vegetables and grains.
This dish goes well with:
- Roasted vegetables like broccoli, asparagus, and green beans
- Garlic rice, quinoa, and couscous
- Roasted baby potatoes and sweet potatoes
- A crisp salad with lemon vinaigrette
Storing and Reheating Baked Paprika Garlic Halibut
Storing
- Let the fish cool completely before storing.
- Refrigerate in an airtight container for up to 2-3 days.
Reheating
- Oven: Reheat at 275°F for 10-12 minutes with a splash of water or broth to keep the fish moist.
- Stovetop: Reheat gently over low heat with a small amount of olive oil.
- Serve Cold: Flaked leftovers are great in salads or grain bowls.
Do not microwave if possible, as it will dry out the halibut.
FAQs for Baked Paprika Garlic Halibut
Q: How will I know if the halibut is cooked through?
A: The halibut will be done when it is opaque in color and flakes with a fork. The temperature should be between 130°F and 135°F.
Q: Can smoked paprika be used in the recipe instead of regular paprika?
A: Yes, smoked paprika will work well in the recipe and add a smoky flavor to the dish.
Q: Can the recipe be prepared ahead of time?
A: The halibut should be served fresh. It can be cooked ahead, however, and gently reheated.
Q: Can the halibut be cooked frozen?
A: The halibut should be thawed completely before cooking.
Ingredients
-
2 Sizzlefish Halibut fillets
-
Salt, to taste
-
Black pepper, to taste
-
1 teaspoon Paprika
-
2 tablespoons Butter (1 tablespoon per fillet), kept whole
-
1 Garlic clove, minced
-
1 tablespoon Parsley, finely chopped
-
Lemon wedges, for serving
Directions
Preheat your oven to 400°F (200°C).
Pat the halibut fillets dry with a paper towel to ensure they are completely dry.
Season both sides of the halibut fillets with salt and black pepper according to your preference.
Place the halibut fillets in an oven-safe skillet or a baking dish suitable for their size. Sprinkle the minced garlic, paprika, and chopped parsley evenly over the fillets. Place a whole tablespoon of butter on top of each seasoned halibut fillet. As the fish cooks, the butter will slowly melt over the fillets, enriching them with its flavor.
Bake in the preheated oven for about 10-12 minutes, or until the fish becomes opaque and flakes easily when tested with a fork. The exact cooking time may vary depending on the thickness of the fillets.
Once done, remove the fillets from the oven. Serve immediately, accompanied by fresh lemon wedges for added flavor.
Recipe Video
Recipe Note
Pro tip: Resting the halibut for 2-3 minutes before serving helps retain moisture.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 206
- Carbs
- 2 grams
- 5%
- Fat
- 5 grams
- 27%
- Protein
- 32 grams
- 68%
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