Halibut Au Gratin
Halibut Au Gratin
Sizzlefish Support
Rated 3.9 stars by 14 users
Category
Halibut Recipe
Cuisine
French
Servings
4-6
Prep Time
10 minutes
Cook Time
31 minutes
Calories
230
Halibut Au Gratin
Halibut Au Gratin is a cozy seafood dish that is oven-baked with halibut, creamy sauce, and a lightly crisped top. It is the perfect dish when you want to make something hearty and comforting without sacrificing the flavor of the halibut. The halibut is firm in texture, which makes it perfect for baking in the oven because it holds together well with the au gratin topping.
Unlike other heavy casserole dishes, halibut au gratin is a dish that is full of flavor without sacrificing the freshness of the halibut. The creamy sauce is the perfect complement to the halibut without overpowering its flavor, and the baking brings everything together in a cohesive dish that is perfect for a family dinner or entertaining.
Why This Halibut Au Gratin Recipe Works
The flaky texture of halibut makes it an excellent choice for an au gratin dish. The fish holds up well to the baking process without flaking apart. By cooking the sauce slightly before baking, the flavors will combine well with the fish as it cooks gently in the oven.
The au gratin topping provides the dish with the necessary texture contrast, as it crisps slightly during the baking process. The moderate temperature helps the halibut cook without drying out, keeping it flaky and tender, resulting in a dish that’s rich, balanced, and consistently delicious.
Try This Recipe with Sizzlefish Wild Alaskan Halibut
Halibut is a wild-caught fish that is harvested from the cold, clean waters of Alaska. These factors contribute to the development of a firm texture and a mild, clean flavor, which makes it a great choice for a baked dish such as au gratin.
Our Alaskan halibut arrives in individual frozen portions, which allows for the quality and freshness to be preserved. This is important in a dish such as the halibut au gratin, where texture and tenderness are crucial.
Halibut Au Gratin Nutrition Highlights
Halibut is a lean fish that is high in protein, making this dish both filling and nutritious. It contains the necessary nutrients that are beneficial for muscle health and is also lower in fat than other protein sources.
Although au gratin dishes are considered to be indulgent, halibut is used as the base, making this dish much healthier than the traditional version, resulting in a comforting and well-balanced meal.
Halibut Au Gratin Serving Suggestions
Halibut au gratin is a rich and fulfilling dish that consists of tender pieces of halibut fish in a creamy sauce with a golden cheese topping. Though the dish is already delicious on its own, serving it with a few accompaniments that complement the flavors will help balance the richness of the dish. The accompaniments will not only add color, texture, and freshness to each serving, but they will also make your dining experience all the more delightful.
Try this recipe with:
- Steamed or roasted green vegetables
- A crisp green salad with vinaigrette dressing
- Roasted baby potatoes or rice pilaf
- Sautéed spinach or kale
Storing and Reheating Halibut Au Gratin
Storing
- Let the dish cool completely before storing.
- Refrigerate in an airtight container for up to 2-3 days.
Reheating
- Oven: Reheat at 300°F, covered loosely with foil, until warmed through.
- Stovetop: Reheat gently over low heat if transferring to a skillet.
Don't microwave if possible, as it can cause the fish to dry out and the sauce to separate.
FAQs for Halibut Au Gratin
Q: How will I know the halibut is fully cooked?
A: Halibut is cooked when it becomes opaque and flakes easily with a fork. The internal temperature should be about 130-135°F for moist results.
Q: Can this recipe be made ahead?
A: The sauce and assembly can be made ahead, but for the best results, bake it just before serving.
Q: Can this recipe use frozen halibut?
A: It can, as long as it is thawed and patted dry before assembling the dish.
Ingredients
-
4 portions Sizzlefish halibut, thawed and sliced into large pieces
-
½ cup Panko breadcrumbs
-
1 cup grated Gouda cheese
-
1 cup grated cheddar cheese
-
¼ tsp black pepper
-
½ tsp salt
-
1 tbsp fresh chopped thyme
-
2 tsp Dijon mustard
-
1 ½ cups whole milk
-
2 tbsp all-purpose flour
-
1 tbsp minced garlic
-
1 cup sliced leeks, green parts only
-
4 tbsp unsalted butter
Directions
Preheat oven to 350ºF and grease an 8x8 oven safe dish with cooking oil.
Arrange halibut in dish.
Melt butter over medium low heat in a saucepan. Add leeks and sauté for 2 minutes. Add garlic and sauté 1 minute longer.
Gradually whisk in flour to form a rue and allow it to toast for 30 seconds. Gradually whisk in milk. Add Dijon mustard, thyme, salt, and pepper. Gradually stir in shredded cheeses until just melted.
Pour cheese sauce over halibut and sprinkle with breadcrumbs. Cover with aluminum foil. Bake for 15 minutes. Remove foil and bake for 10 minutes longer. Turn oven to broil for 3 minutes longer or until top is bubbly and golden brown.
Top with extra fresh thyme and serve hot.
Recipe Note
Allow the dish to rest for a few minutes before serving to let the sauce set.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 230
- Carbs
- 12 grams
- 21%
- Fat
- 11 grams
- 43%
- Protein
- 21 grams
- 36%
Leave a comment