April 03, 2020
If you’re looking for an easy delicious meal, this Parchment Baked Halibut Recipe is perfect for you!
Here at Sizzlefish, our Halibut is wild-caught in the pristine waters of Southeast Alaska, off Baranof Island, and size-selected to yield perfectly tender, flaky fillet servings for you to prepare at home. This light eating fish is an elegant treat and one of the highest-value seafood items. Alaska Halibut is also a naturally lean fish that cooks up white, flaky and loaded with protein. Halibut is also packed with vitamins and minerals such as phosphorus, vitamins B6 & B12, magnesium, Niacin, iron, zinc, vitamin A and Omega-3 fatty acids. Omega-3 fatty acids are known to help to reduce the risk of irregular heartbeat, lower triglyceride levels and slow plaque growth in arteries.
Now let’s talk about this recipe. Seriously, have you tried baking fish in parchment paper yet? It’s so easy and the best part is that you can prepare it beforehand, place it in the refrigerator and bake it off when you’re ready. We made a very simple butter sauce to put on the halibut fillets when they are done baking. The silky butter mixed with the fresh tarragon and lemon perfectly complimented the light flaky halibut fillets. We oven roasted fresh asparagus to go along with this meal, but you could easily put the asparagus in the parchment packets if you want to make things even easier. Grab a glass of wine and enjoy this special delicacy!
Preparation Time: 10 Minutes
Cook Time: 20 Minutes
Yield: 2 Servings
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