Simple Salmon Surf n Turf


A recipe for the classic surf and turf dish with fresh sockeye salmon caught off the Alaskan coast paired with a steak. It really doesn't get any better than this. Paired with mashed cauliflower that have an amazing flavor like mashed potatoes but without all the carbs. This healthy and gluten free recipe is great for special events and family gatherings.


  • 2 - 4oz portions Sockeye Salmon
  • 8 ounces flat iron steak
  • ½ lb green beans
  • ½ lb cauliflower
  • 1 tbsp steak seasoning
  • 2 tsp ghee
  • 1 garlic clove, minced
  • 1 tsp basil
  • 1 tsp salt
  • 1/2 tsp pepper
  • Handful cherry tomatoes

Preparation Instructions:

Season steak with steak seasoning of your choice and grill to your desired liking.
Season salmon with garlic, basil, 1 tsp ghee, ½ tsp salt and grill to your desired liking. Steam green beans and season with s&p to taste. Steam cauliflower. Once done steaming, add to food processor with remaining 1 tsp ghee, ½ tsp salt, and pepper. Process until smooth.

Recipe Credits:
Shannon at,

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