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Cod Recipes

Healthy Fish Sandwiches

October 02, 2017

Healthy Fish Sandwiches with a serious kick! A light, easy, Paleo friendly baked cod recipe served with Sriracha Greek yogurt for a flavorful, low carb meal. Packed with omega-3’s & freezer friendly! Gluten Free + Low Calorie + Paleo

Serves: 4

Ingredients

4 cod loins, 4 oz. each
1 large egg
⅓ cup almond flour
1 tsp cayenne pepper
1 tsp. paprika
½ tsp dill
salt & pepper to taste

Instructions

Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
Place cod loins on the baking sheet. Cook 30 minutes. Remove from the oven and cool 5 minutes.
Keep the oven on at 350 F. Discard the old parchment paper and replace with a new one.
Once the cod is cool, use a fork to shred the cod into flakes.
In a large bowl, whisk together the egg, paprika, cayenne pepper, salt, pepper and dill. Then add cod and almond flour. Mix together well.
Form 4 patties and place on the prepared baking sheet.
Bake at 350 F for 20 minutes until golden brown.
Remove from the oven and serve immediately or cool completely and store in the freezer.

Recipe Courtesy Of SkinnyFitALicious

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