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Chow Mein Haddock Bowls

by S Fish June 25, 2018

Chow Mein Haddock Bowls

Whole30 Chow Mein Haddock Bowls! Spaghetti squash makes an easy and delicious, grain-free Chow Mein topped with grilled Haddock for a high protein and fiber meal!

 Prep Time: 15 minutes

Cook Time: 50 minutes

Yield: 2 servings



For the bowl:

  • 1 spaghetti squash, halved with seeds removed
  • 2 cups cabbage
  • ½ cup shredded carrots
  • ½ cup sliced celery
  • 1 cup coconut aminos
  • 4 tbsp. apple cider vinegar
  • 2 tsp. minced ginger
  • 1 tbsp. coconut sugar

For the Haddock:

  • 2 filets Haddock, thawed
  • 2 tbsp. extra virgin olive oil
  • ½ tsp. ground ginger
  • 1 tsp. parsley
  • Salt & pepper


How to Make It

  1. Preheat oven to 400 F. Place the sliced spaghetti squash on a baking pan. Roast 40-45 minutes until tender.
  2. While the spaghetti squash roasts, combine the cabbage, carrots and celery in a large mixing bowl.
  3. In a separate smaller bowl, whisk together the marinade with the coconut aminos, vinegar, ginger and coconut sugar. Set aside.
  4. Remove the spaghetti squash from the oven. Cool 10 minutes then shred the spaghetti squash with a fork. Add the spaghetti squash to the mixing bowl with the cabbage. Drizzle with the marinade. Toss to combine.
  5. Heat the grill to medium heat. Place the haddock filets on a large piece of foil. Drizzle the extra virgin olive oil on each slice then sprinkle with ginger, salt and pepper.
  6. Place the haddock on the grill. Cook 5-7 minutes until haddock is flaky. Remove from the oven.
  7. Divide the Chow Mein into 2 large bowls then top each bowl with a haddock filet. Top with parsley and enjoy.

 Chow Mein haddock Bowl recipe

S Fish
S Fish


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