Pan Fried Haddock
Pan Fried Haddock
Sizzlefish Support
Rated 3.8 stars by 40 users
Category
Haddock Recipes
Servings
2
Prep Time
10 minutes
Cook Time
5 minutes
Calories
341
The Magic of Pan Fried Haddock
If you're seeking an exquisite balance of taste and texture, our Pan Fried Haddock is your culinary answer. Dive into a dish that promises a flavor burst in every bite.
What Awaits Your Palate
Immerse yourself in the delicate flakiness of the haddock, elevated by a crispy golden crust. Each bite will treat you to a mild, yet distinct flavor, perfectly complemented by our recommended tartar sauce.
Trace the Origins: Our Haddock's Journey
We pride ourselves on our commitment to sustainability and quality. Our haddock hails from the pristine, cold waters of Iceland, ensuring each fillet is as fresh and flavorful as nature intended.
Beyond Taste: Dive into the Health Wave
Haddock isn't just about delightful flavors. It's a bundle of health benefits! Packed with omega-3s, it promotes a healthy heart and brain. A relative of the cod, haddock offers a mild taste but doubles up on the essential nutrients. It's a tasty treat that looks after you!
Unraveling Curiosities: FAQs
- How does haddock differ from cod? While they are close relatives, haddock generally has a milder flavor and offers higher omega-3 content.
- Can I grill the haddock instead of frying? Absolutely! Haddock grills beautifully. However, the taste and texture might slightly differ from the fried version.
- Do I need to use Ritz Cracker Crumbs? While Ritz Cracker Crumbs provide a unique taste and crunch, you can substitute with breadcrumbs or other cracker crumbs based on availability and preference.
Twist and Turn: Substitutions
If you're looking to experiment or adapt the recipe based on what's available, here are a few suggestions:
- Olive Oil: You can substitute with canola oil or butter for frying.
- Ritz Cracker Crumbs: Regular breadcrumbs, panko, or even crushed cornflakes can work as an alternative.
- Milk: For a dairy-free version, consider using almond milk or coconut milk.
Ingredients
-
2 filets Sizzlefish Haddock, thawed
1 large Egg
¼ cup Milk
½ cup Ritz Cracker Crumbs
¼ cup Flour
½ tsp. Salt
½ tsp. Black Pepper
½ tsp. Paprika
½ tsp. Garlic Powder
½ cup Olive Oil, or frying oil
Directions
(Optional) Slice or use kitchen scissors to separate the Sizzlefish Haddock filets into smaller bite-sized strips. Set up your battering station with two large bowls. In the first bowl, whisk the egg and milk together. In the second bowl, combine the cracker crumbs, flour, and seasonings.
Pat the haddock fillets dry with a paper towel. Dip in the milk mixture, then toss in the crumb mixture. Pat the crumb mixture into the fillet to ensure it sticks.
Heat up a large skillet with enough frying oil so it’s 1-inch deep to 350F.
Fry the battered haddock fillets for 2-3 minutes on each side, until crispy and golden brown.
Remove from the skillet to a paper towel lined plate to drain excess oil.
Enjoy warm with tartar sauce!
Recipe Video
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 341
- Carbs
- 37.3 grams
- 44%
- Fat
- 17.8 grams
- 47%
- Protein
- 8.1 grams
- 9%
Leave a comment