Cedar Plank Halibut Tacos
Cedar Plank Halibut Tacos
Sizzlefish Support
Rated 4.0 stars by 1 users
Category
Halibut Recipes
Servings
8
Prep Time
10 minutes
Cook Time
15 minutes
Calories
240
Delicious Cedar Plank Halibut Tacos: A Flavorful Grilled Meal
Indulge in the smoky flavor and enticing aroma of our Cedar Plank Halibut Tacos, the perfect choice for a delightful and flavorful meal. These tacos are quick to cook, ensuring the fish won't stick to the grill and providing a worry-free grilling experience!
Embrace the Flavor Adventure: Cedar Plank Halibut Tacos
Our Cedar Plank Halibut Tacos are a flavor adventure that you won't forget. The star of the show is our halibut, straight from Alaska's pristine waters, offering a sweet flavor that pairs beautifully with the smoky notes of our cedar planks. Add a dusting of vibrant spices and a fresh burst of pico de gallo, all capped off with creamy cotija cheese, and each bite offers an enticing mix of sweet, smoky, spicy, and creamy notes - a true celebration of authentic Mexican flavors.
Exploring Cedar Planks for Cooking: Enhancing Flavor and Protection
Cedar planks are untreated wooden planks widely used for cooking, particularly seafood. Here's some valuable information about cedar planks for your culinary adventures:
- Flavor Infusion: Cedar planks are popular because they impart a distinct, smoky flavor to the food being cooked on them. When heated, the plank releases aromatic oils that infuse the food with a subtle cedar aroma, enhancing its taste.
- Cooking Method: Cedar plank cooking involves placing the food, such as salmon, on a soaked cedar plank and then grilling or baking it. The plank acts as a natural cooking surface and helps to protect the food from direct heat, resulting in a gentler and even cooking process.
- Soaking the Planks: Before using cedar planks, it's important to soak them in water for at least 1-2 hours. This prevents the wood from catching fire during cooking and helps to keep the food moist by creating steam as the plank heats up.
Discovering Halibut: A Versatile and Prized Fish
Halibut is a type of fish that belongs to the flatfish family. It is known for its distinctive flat shape and is found in both the North Atlantic and North Pacific oceans. Halibut is a popular food fish and is prized for its firm, white flesh.Here at Sizzlefish, our halibut is wild caught in the pristine waters of Southeast Alaska, off Baranof Island. Halibut is carefully selected to yield perfectly tender, flaky fillet.
The fillets are individually packaged in both 4- and 6-ounce portions. Alaskan halibut is naturally lean and loaded with protein. Halibut is highly valued for its mild, sweet flavor and firm texture. It is versatile and can be prepared in various ways, including grilling, baking, frying, and poaching. Halibut is often used in dishes such as fish and chips, fish tacos, and seafood stews.
Health Benefits of Halibut: Nourishment for Your Well-being
Including halibut in your diet offers several health benefits, thanks to its nutritional composition. Here are some key advantages of adding halibut to your meals:
- High in Protein: Halibut is a good source of omega-3 fatty acids, particularly EPA and DHA. These fatty acids have been associated with numerous health benefits, including reducing inflammation, supporting heart health, and promoting brain function.
- Rich in Omega-3 Fatty Acids: Halibut is a notable source of omega-3 fatty acids, particularly EPA and DHA. These beneficial fats are associated with reducing inflammation, promoting heart health, and supporting brain function.
- Heart Health Support: The omega-3 fatty acids in halibut have been shown to have cardiovascular benefits. They can help reduce triglyceride levels, lower blood pressure, improve blood vessel function, and reduce the risk of heart disease.
- Essential Nutrients: Halibut is rich in essential nutrients, including vitamins and minerals such as vitamin B12, vitamin D, selenium, and potassium. These nutrients play important roles in various bodily functions, including energy metabolism, immune function, bone health, and more.
Substitutions:
- Fish: If halibut is not available, you can substitute it with other firm white fish such as cod, haddock, or sea bass.
- Seasonings: Feel free to customize the taco seasonings based on your preference. You can experiment with different spice blends or add additional herbs and spices to suit your taste.
FAQs: Answering Your Questions
- Can I use a different type of wood for cedar plank cooking?
Cedar planks are traditionally used for their unique flavor profile. While other types of wood can be used for plank cooking, they may impart different flavors. Cedar remains the most popular choice for its aromatic qualities that beautifully complement seafood.
- Can I cook the halibut without cedar planks?
Yes, you can still enjoy delicious halibut tacos by grilling or baking the fish directly without using cedar planks. Adjust the cooking time accordingly and ensure the fish is properly seasoned for optimal flavor.
- How do I know when the halibut is cooked?
The halibut is fully cooked when it easily flakes with a fork and reaches an internal temperature of 145º.
- Can I use flour tortillas instead of corn tortillas?
Absolutely! You can use either corn or flour tortillas based on your preference or dietary needs. Both options work well and provide a delicious base for your cedar plank halibut tacos.
Ingredients
-
4 cedar planks, soaked in water for 1 hour
-
4 portions Sizzlefish halibut
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 tsp dried oregano
1/2 tsp salt
1 cup pico de gallo
1/2 cup crumbled cotija cheese
Lime wedges
8 corn or flour tortillas
For Serving
Directions
Preheat grill to 400ºF. While grill heats, blot halibut with paper towel to remove water.
Stir together cumin, chili powder, garlic, and salt. Rub mixture of halibut portions. Place on cedar planks.
Place cedar planks on indirect heat and grill for 15 minutes with lid closed or until halibut flakes easily with a fork.
Remove from planks and flake the halibut into bite sized pieces. Serve over tortillas topped with pico de gallo, cotija cheese and lime wedges.
Recipe Note
Elevate your taco game with our Cedar Plank Halibut Tacos, perfectly complemented by fresh pico de gallo and crumbled cotija cheese. Feel free to personalize your tacos with additional toppings like salsa verde or pickled jalapeños. Enjoy the incredible flavors and aromas of this summertime delight!
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 240
- Carbs
- 32 grams
- 53%
- Fat
- 4 grams
- 15%
- Protein
- 19 grams
- 32%
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