Spicy Halibut Broccoli Bowl
Spicy Halibut Broccoli Bowl
Sizzlefish
2
15 minutes
15 minutes
145
Hispanic
Entree
Skillet baked halibut is paired with a spicy, hot sauce and served in a steamed broccoli bowl with fresh veggies. Sweet, sour, so many flavors packed in one bowl you are guaranteed to love!
Ingredients
For the Bowl
- 2 halibut fillets, thawed
- 1 tbsp. extra virgin olive oil
- 4 cups broccoli, riced
- ½ cup carrots, shredded
- 1 cup grape tomatoes, sliced in half
- ½ tsp. red pepper flakes
- salt and pepper to taste
- green onions for garnish
For the Sauce
- ¼ cup extra virgin olive oil
- ¼ cup apple cider vinegar
- 2 tsp. Tabasco
- 1 t. spicy mustard
- 2 tbsp. coconut sugar
- ½ tsp. pepper
- ½ tsp. salt
Directions
Preheat a skillet to medium heat, place the broccoli rice in the skillet with a ½ cup of water. Cover and bring to a simmer.
Once the water has boiled down, removed the broccoli rice and transfer to a bowl.
Add the extra virgin olive oil to the pan with the halibut. Sprinkle the halibut with salt, pepper and red pepper flakes.
Cook 5 minutes then flip and cook another 5 minutes until flaky.
While the halibut cooks, prepare the sauce by whisking the ingredients together in a bowl.
Place the cooked halibut over the broccoli rice, add the shredded carrots and grape tomatoes to the bowl.
Pour ½ the sauce over each bowl then add sliced green onions for garnish.
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