Free Shipping on Every Order!
Back to Featured Seafood Recipes

Mint Sesame Pineapple Halibut With Zucchini Noodles

by S Fish September 04, 2017

Mint Sesame Pineapple Halibut With Zucchini Noodles

 

 Prep Time: 5 minutes 

Cook Time: 15 minutes 

Yield: 3 servings 

Ingredients:

3 halibut fillets, frozen 

1 tbsp. extra virgin olive oil 

1 cup pineapple 

1 tbsp. white sesame seeds 

2 large zucchinis 

salt & pepper to taste 

6-7 fresh mint leaves  

 Method:

1. Preheat the oven to 350 F. Prepare an 8x8 square baking dish by spraying cooking spray. 

2. Place frozen halibut filets in the baking dish. Top with salt, pepper and sesame seeds. Bake at 350 F for 30 minutes. 

3. While the halibut bakes, place the pineapple in a blender with 2-3 mints leaves and blend until smooth. 

4. Cook the zucchini in a small saucepan over medium heat with extra-virgin olive oil 5 minutes until tender. 

5. Toss the blended pineapple mint sauce over the zucchini. Top with halibut and serve with more fresh pineapple and mint leaves as desired. 



S Fish
S Fish

Author


Leave a comment

Comments will be approved before showing up.


Also in Featured Seafood Recipes

Greek Yogurt Smoked Salmon Deviled Eggs
Greek Yogurt Smoked Salmon Deviled Eggs

by S Fish May 25, 2019

This Greek yogurt smoked salmon deviled eggs recipe is a better-for-you appetizer! High protein, easy to make and crowd pleasing!

Continue Reading →

Whole30 Carrot & Scallops Noodle Bowl
Whole30 Carrot & Scallops Noodle Bowl

by S Fish May 20, 2019

Scallops served over warm carrot noodles and a Chinese five-spice blend. A quick Whole30 meal that’s nourishing and tastes like takeout!

Continue Reading →

Whole30 Hot & Sour Shrimp Salad
Whole30 Hot & Sour Shrimp Salad

by S Fish May 13, 2019

Satisfy your craving for takeout with this Hot & Sour Shrimp Salad. A lighter and healthier recipe that’s Whole30 compliant.

Continue Reading →