Warm Sablefish Salad

by S Fish August 31, 2016

Ingredients

• 2 piece Sablefish
• 1/4 cup coconut vinegar
• 2 tbsp coconut nectar
• 1 tsp grated fresh ginger
• 1/4 cup avocado oil 
• S & P to taste
• 4 cups favorite spinach/kale/greens combo
• 3 tbsp sliced green onions

 

Instructions

• Marinate fish in ziploc for 1 hour (reserve marinade).
• Heat oil in cast iron pan - medium/high heat.
• Season Sablefish with salt and pepper & carefully place into hot pan, skin side up. Cook for about 5 minutes and turn. Cook on each side about 3-4 min.
• Place on plate and pour in reserved marinade into the cast iron ...and add greens. Toss/turn lightly for just a minute. You want it warmed and tossed through marinade but not wilted.
• Serve fish on the greens and garnish with some sliced green onions.

Recipe Credits:  Cocos Paleo Kitchen

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