Salmon with Dill Sauce
Easy Salmon with Dill Sauce Recipe
Sizzlefish
Rated 4.1 stars by 18 users
Category
Salmon Recipe
Servings
4
Prep Time
10 minutes
Cook Time
10 minutes
Calories
415
This seared salmon with creamy dill sauce makes an elegant dinner without a lot of fuss. Salmon is seared crisp before being topped with a rich and tangy dill sauce for a satisfying meal in under 30 minutes.
Why We Love This Recipe!
Salmon pairs perfectly with bright herbs and tangy lemon juice, so what better way to enjoy these flavors than in a creamy sauce that combines them both? This sauce doesn’t require heating although it can easily be warmed on the stovetop before serving. Instead, the ingredients are stirred together and spooned over hot seared salmon. This lets the salmon flavor shine without being drenched in a sauce. You can prep the sauce the day of for easy assembly come dinner time.
Learn About Our Salmon!
Here at Sizzlefish, our Atlantic salmon is raised in the remote waters off the Faroe Islands, located between Iceland, Norway and Scotland. This salmon variety is raised without antibiotics. The flavor is mild and flaky. Sizzlefish salmon arrive with the skin on because this is where the heart healthy omega-3 fatty acids are concentrated along the fat line next to the skin. Each portion is available in 4 or 6 ounces, perfect for hungry appetites, with plenty of satiating protein. Before searing, salmon is coated in a light dusting of flour, salt and pepper. This makes for the crispiest outside as soon as the salmon hits the pan.
Ingredients
-
4 portions Sizzlefish Salmon
3 tbsp All-Purpose Flour
2 tbsp Olive Oil
1 tsp Salt
1/4 tsp Pepper
1/2 cup Sour Cream
1/4 cup Mayonnaise
1 tbsp Lemon Juice
1/4 tsp Salt
1/4 tsp Pepper
1/4 tsp Garlic Powder
2 tbsp Fresh Chopped Dill
For Creamy Dill Sauce
Directions
Combine flour, salt and pepper in a shallow bowl.
Blot excess moisture from salmon with paper towel and dredge with flour on all sides.
Heat olive oil over medium-high heat in a large skillet for 2 minutes. Cook salmon for 3-4 minutes on each side.
While salmon cooks, whisk together ingredients for sauce in a small bowl.
Transfer cooked salmon to a serving plate and top with sauce. Garnish with additional dill and lemon slices. Serve hot.
Recipe Note
If you happen to have our wild Alaska king salmon, you can use that in this recipe as well. This variety of salmon contains the highest levels of omega-3 fatty acids compared to other Alaskan species. Omega-3 fatty acids are important for protecting the blood vessels and cardiovascular system while reducing inflammation throughout the body.
Gluten-free all-purpose flour can also be used.
Serve this salmon recipe over rice or alongside grilled asparagus for a complete meal.
Nutrition
Nutrition
- Serving Size
- 1 oz
- per serving
- Calories
- 415
- Carbs
- 0 grams
- 0%
- Fat
- 26 grams
- 59%
- Protein
- 40 grams
- 41%
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