Category
Entree
Servings
2
Prep Time
5 minutes
Cook Time
20 minutes
Calories
225
2 catfish fillets
1/2 t. garlic powder
1/2 t. onion powder
1/2 t. onion powder
1/2 t. paprika
1/2 t. oregano
½ t. crushed red pepper flakes
½ t. extra virgin olive oil
salt & pepper to taste
Preheat oven to 350 F.
In a small bowl, combine garlic powder, salt, pepper, onion powder, cayenne pepper, paprika, oregano, and crushed red pepper flakes.
Divide the spice mixture and sprinkle half on each catfish fillet.
Place catfish in an oven safe glass dish. Bake at 350° F for 25 minutes until fish is flaky.
Serve immediately with steamed vegetables or a salad.
October 11, 2019
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