Baked Herb and Garlic Red Snapper
Baked Herb and Garlic Red Snapper
Sizzlefish Support
Rated 3.3 stars by 21 users
Category
Red Snapper Recipes
Servings
2
Prep Time
10 minutes
Cook Time
18 minutes
Calories
229
Baked Herb and Garlic Red Snapper
This Baked Herb and Garlic Red Snapper is a simple yet delicious seafood dish that is great for a quick weeknight dinner or a light and fancy meal. Red snapper is famous for its mild and slightly sweet flavor and flaky texture, which makes it a great candidate for baked dishes that highlight the fish. This dish uses fresh herbs and garlic to add to the flavor of the red snapper without overpowering it.
Baking the red snapper in the oven helps retain its moisture while also allowing the herbs and garlic to seep into the fish. This creates a clean and balanced dish that is very refreshing, whether it is eaten alone or with your favorite accompaniments.
Why This Baked Herb and Garlic Red Snapper Recipe Works
The texture of the red snapper is delicate yet firm in texture, making it suitable for baking. This type of fish can be cooked uniformly and flaked without crumbling. Fresh herbs and the addition of garlic enhance the flavor without making the dish heavy and complicated.
By baking the fish at a moderate heat, the risk of drying the fish is eliminated, and the addition of oil enhances the herbs and the browning effect without making the fish heavy. This way, a delicious and tender meal is achieved.
Try This Recipe with Sizzlefish American Red Snapper
The red snapper in this recipe is wild American red snapper, known for its mild sweetness and nutty taste, as well as its firm, white texture that makes it very versatile for a variety of cooking methods, including baking and grilling. Red snapper is also harvested as part of sustainably managed fisheries, ensuring the fishery supports long-term ocean health and consistent quality.
When you purchase red snapper from Sizzlefish, each serving is carefully cut by hand and vacuum-sealed to preserve its freshness. This makes it perfect for a dish like this baked herb and garlic red snapper recipe, where the natural taste and texture of the fish are meant to be the star.
Baked Herb and Garlic Red Snapper Nutrition Highlights
Red snapper is a lean protein source that can easily be incorporated into a healthy diet. It's a nutritious fish that is light and easy to digest, making it a perfect choice for those in search of a healthy seafood meal.
Since this recipe incorporates very simple ingredients and doesn't require any heavy sauces or breading, it's a perfect way to take advantage of the nutritional benefits while serving plenty of flavor.
Baked Herb and Garlic Red Snapper Serving Suggestions
This baked red snapper is best served with light and refreshing accompaniments that will complement the flavor and fragrance of the herbs. The seasoning of the fish is light, so it can be served with a number of vegetables and grains without overpowering them.
This recipe is best served with:
- Roasted or steamed vegetables, such as asparagus, green beans, or zucchini
- Lemon rice or quinoa
- Roasted baby potatoes
- A salad with a light vinaigrette
Pro tip: Add a squeeze of lemon just before serving to bring out the flavors of the herbs and garlic.
Storing and Reheating Baked Herb and Garlic Red Snapper
Storing
- Let the fish cool completely before storing.
- Store in an airtight container for 2 to 3 days in the refrigerator.
Reheating
- Oven: Reheat at 275°F with a small amount of water or oil to keep it moist.
- Stovetop: Reheat gently on low heat.
- Serve Cold: Flaked snapper is great for salads or grain bowls.
Avoid microwaving, as it would dry out the fish.
FAQs for Baked Herb and Garlic Red Snapper
Q: How will I know when the red snapper is fully cooked?
A: The red snapper will be fully cooked when it becomes opaque in color and flakes with a fork. An internal temperature of 135°F will ensure moist results.
Q: Can dried herbs be used instead of fresh?
A: Yes, but only use one-third the amount since dried herbs are more concentrated.
Q: Can the recipe be made ahead of time?
A: While it's best served fresh, leftovers can be stored and gently reheated.
Q: Can frozen red snapper be used?
A: Yes, just make sure that it is completely thawed and dried before baking.
Ingredients
-
2 portions Sizzlefish red snapper
-
1 tbsp melted salted butter
-
1/2 cup Panko breadcrumbs
-
2 tsp minced garlic
-
1 tsp chopped fresh thyme
-
1 tsp chopped fresh oregano
-
1/2 tsp salt
-
1/8 tsp black pepper
Directions
Preheat oven to 375ºF and line a small dish or baking sheet with parchment paper.
Brush a small amount of butter on top of each portion of red snapper. Mix remaining butter with panko, thyme, oregano, garlic, salt and pepper until evenly combined.
Spoon mixture on top of each portion and gently press.
Bake for 15-18 minutes, until panko is golden brown, and fish is fully cooked.
Serve hot.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 229
- Carbs
- 9 grams
- 16%
- Fat
- 14 grams
- 55%
- Protein
- 17 grams
- 30%