Spinach Pesto Baked Trout

by S Fish September 27, 2017

Rainbow Trout is topped with an easy, homemade spinach pesto. A 20-minute meal guaranteed to please that anyone can make!  

Prep Time: 10 minutes 

Cook Time: 20 minutes 

Yield: 3 servings 

Ingredients

• 3 Rainbow Trout fillets, thawed  
• 2 cups fresh baby spinach 
• 1 tbsp. pine nuts 
• 2 tbsp. extra virgin olive oil 
• 2 tbsp. lemon juice 
• salt to taste 

How to Make It

1. Preheat oven to 350 F. Prepare a glass baking dish and set aside. 
2. In a blender or food processor, make the pesto by blending the spinach, pine nuts, extra virgin olive oil, lemon juice and salt. Blend until smooth.  
3. Place the trout filets on the baking dish and spread 1/3 of the pesto over each filet. 
4. Bake at 350 F 20 minutes or until tender.  
5. Serve over fresh greens or with a side of greens.

Leave a comment

Comments will be approved before showing up.

Also in Trout Recipes

Pan Seared Trout & Summer Succotash

by S Fish August 30, 2019

The tender flaky fillets pair incredibly well with this vibrant summer succotash. The combination of sweet and savory flavors perfectly compliment the deliciously light texture of the rainbow trout fillets.

Continue Reading →

Trout with Kale, Pineapple, and Tomato Relish

by Lindsay Cotter August 21, 2014

A very healthy trout recipe featuring the superfoods pineapple and kale!  Read on to learn more and make this great recipe a part of your repertoire.

Continue Reading →

Blackened Trout

by Sizzlefish Support May 14, 2014

Great recipe now that summer is back and grill season is in full effect! Reminds me of great summer memories grilling fish while camping in the Colorado Rockies! It's a tasty but also very healthy trout recipe, that is great to have in your back pocket.

Continue Reading →