Citrus Jalapeno Foil Baked Cod

by S Fish January 08, 2018

Tart and Spicy Cod!

Steam baked in foil to flaky perfection for a quick and easy dinner. Pair with a spinach salad and top with salsa for a light meal.

Prep Time: 10 minutes 

Cook Time: 30 minutes 

Yield: 2 servings  

Ingredients

• 2 cod loins, thawed 
• 1 large jalapeno, sliced 
• 1 orange, sliced thinly 
• ½ tsp garlic powder 
• ½ tsp dried thyme  
• pepper to taste 

How to Make It

1. Preheat oven to 350 F. Prepare a baking sheet with parchment paper. Cut two pieces of foil into large squares, double the size of the cod. 

2. Pat the cod dry with paper towels. 

3. In a small bowl, combine the garlic powder, thyme, and pepper.  

4. Place 2 slices of orange on the bottom of the foil, following by a cod loin. Sprinkle half the seasonings over the cod. Repeat for the remaining cod. 

5. Place 2-3 sliced jalapenos on top of the cod. 

6. Wrap the foil over the cod, pinching the ends together. Leave a small amount of room between the cod and foil for it to breathe. 

7. Bake at 350 F 25-30 minutes until flaky.  

8. Serve with a spinach salad topped with salsa.  

---

Leave a comment

Comments will be approved before showing up.

Name *

Email *

Comment *

---

Also in Cod Recipes