Free Shipping on Every Purchase

Citrus Jalapeno Foil Baked Cod

by S Fish January 08, 2018

Tart and Spicy Cod!

Steam baked in foil to flaky perfection for a quick and easy dinner. Pair with a spinach salad and top with salsa for a light meal.

Foil Baked Cod

Prep Time: 10 minutes

Cook Time: 30 minutes

Yield: 2 servings

Foil Baked Cod

Ingredients

2 cod loins, thawed
1 large jalapeno, sliced
1 orange, sliced thinly
½ tsp garlic powder
½ tsp dried thyme
pepper to taste

How to Make It

1. Preheat oven to 350 F. Prepare a baking sheet with parchment paper. Cut two pieces of foil into large squares, double the size of the cod.

2. Pat the cod dry with paper towels.

3. In a small bowl, combine the garlic powder, thyme, and pepper.

4. Place 2 slices of orange on the bottom of the foil, following by a cod loin. Sprinkle half the seasonings over the cod. Repeat for the remaining cod.

5. Place 2-3 sliced jalapenos on top of the cod.

6. Wrap the foil over the cod, pinching the ends together. Leave a small amount of room between the cod and foil for it to breathe.

7. Bake at 350 F 25-30 minutes until flaky.

8. Serve with a spinach salad topped with salsa.

Foil Baked Cod

S Fish

Author

Comments will be approved before showing up.

Also in Cod Recipes

Broccoli Spaghetti Squash Cod Casserole

by S Fish February 26, 2018

Creamy, spaghetti squash with cod casserole! Packed with broccoli and sundried tomatoes, this Whole30 meal is high in protein, omega-3’s and tasty! As good as mac and cheese!

Continue Reading →

Almond Crusted Sole Piccata & Spaghetti

by S Fish December 14, 2017

This healthier Sole Piccata is a classic recipe made healthy. Sole fillets are breaded with almond flour and sautéed in an extra virgin olive oil, lemon, and white wine sauce. Serve over gluten-free spaghetti for a complete meal!

Continue Reading →