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One Pan Tomato Basil Cod

January 06, 2019

One Pan Tomato Basil Cod

This simple cod dish is as flavorful as it is colorful! Serve with rice or pasta for the perfect meal.

Prep time: 10 minutes

Cook time: 20 minutes

Yield: 3 servings

Ingredients

  • 2 teaspoons olive oil, divided
  • 3 cloves garlic, minced
  • 1 pint cherry tomatoes, sliced in half
  • ¼ cup dry white wine
  • ½ cup chopped basil
  • 2 tablespoons lemon juice
  • 2 teaspoons lemon zest
  • Salt and pepper to taste
  • cod fillets, defrosted

 

How To Make It

  1. Heat one teaspoon of olive oil in a skillet over medium heat. Add the garlic and saute until fragrant.
  2. Add the cherry tomatoes and cook until soft, about 5 minutes.
  3. Add the white wine, basil, lemon juice, and lemon zest. Let the sauce come to a simmer and cook for two more minutes.
  4. Transfer the sauce to a bowl and add remaining oil to the pan. Season the cod with salt and pepper and cook for about 5 minutes.
  5. Flip the cod, pour the sauce over top and cook another 3-5 minutes until done.

Recipe Courtesy Of Lauren Hall: @laurlovestoeat


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