Curried Fish Cakes
Curried Fish Cakes
Sizzlefish Support
Rated 5.0 stars by 1 users
Category
Halibut Recipes
Servings
8
Prep Time
15 minutes
Cook Time
18 minutes
Calories
220
History of Thai Fish Cakes
Thai fish cakes, known as "Tod Mun Pla" in Thai, are a popular street food in Thailand. They are typically made from minced fish mixed with red curry paste and various herbs and spices, then deep-fried until crispy. Traditionally served with a tangy dipping sauce, these fish cakes are enjoyed as an appetizer or a main dish in Thai cuisine.
Flavor Profile
Halibut has a mild, slightly sweet flavor with a firm texture that absorbs spices and seasonings well. The red curry paste adds a spicy and aromatic kick, while the yogurt sauce provides a cool, creamy contrast with a tangy and refreshing taste. Together, they create a balanced and flavorful dish.
Where Our Halibut Comes From
Our halibut is wild-caught from the pristine waters of Alaska, renowned for its high-quality seafood. Alaskan halibut is prized for its firm texture and mild, sweet flavor, making it an ideal choice for a variety of dishes, including these spicy curried fish cakes.
Health Benefits of Eating Halibut
Halibut is a nutrient-rich fish that offers numerous health benefits. It is an excellent source of high-quality protein, essential for muscle growth and repair. Halibut also provides important vitamins and minerals, including vitamin D, vitamin B12, and selenium. Its low fat content, combined with omega-3 fatty acids, supports heart health and cognitive function.
Ingredients Information
- Fish: Commonly halibut, but other white fish like red snapper, tilapia, or cod can be used. Provides a tender, protein-rich base for the cakes.
- Red Curry Paste: Adds the signature spicy and aromatic flavor to the fish cakes. Made from a blend of spices, herbs, and chili peppers.
- Green Onion: Adds a fresh, herbaceous flavor and aroma to the cakes.
- Egg: Acts as a binder to help the cakes hold their shape.
- Breadcrumbs: Panko or traditional breadcrumbs add texture and volume, preventing the cakes from becoming too moist.
Yogurt Sauce Ingredients
- Yogurt: Greek yogurt is ideal for its thick, creamy texture. Provides a base for the sauce.
- Cucumber: Adds a refreshing crunch and coolness to the sauce.
- Lime Juice: Adds a citrusy tang that complements the flavors of the fish cakes.
- Garlic: Adds depth and a slight kick to the sauce.
- Herbs: Fresh herbs like cilantro or mint enhance the flavor. Ground cumin adds smokiness and earthiness.
- Salt and Pepper: Used to season the sauce to taste.
How to Make Thai Fish Cakes
Preparation Steps
- Prepare the Fish: Cut the fish fillets into small pieces.
- Blend the Mixture: In a food processor, combine the fish, red curry paste, egg, green onion, breadcrumbs, lime juice, and salt. Blend until mostly smooth.
- Shape the Fish Cakes: With damp hands, scoop a small portion of the mixture and form it into a patty, about 3 inches in diameter and ½ inch thick. Place on a plate.
- Heat the Oil: Pour enough oil into a skillet to coat the bottom. Heat over medium heat until the oil is shimmering.
- Pan-Fry the Fish Cakes: Place the fish cakes in the hot oil, leaving space between each one. Fry for 3-4 minutes on each side, or until golden brown and cooked through.
- Serve: Serve the fish cakes hot with a cucumber yogurt sauce for dipping.
Substitutions
- Other Fish: Substitute halibut with red snapper, tilapia, or cod if desired.
- Breadcrumbs: Use panko or traditional breadcrumbs as a substitute. Gluten-free breadcrumbs can be used for a gluten-free option.
- Yogurt: Substitute Greek yogurt with plain yogurt if necessary, but Greek yogurt provides a thicker, creamier texture.
- Herbs: Replace cilantro or mint with other fresh herbs like parsley if preferred.
Ingredients
-
1 lb. Sizzlefish Wild Alaskan Halibut, thawed and cubed
- 2/3 cup breadcrumbs
- 1 large egg
- 1 tbsp fresh lime juice
- ¼ cup chopped green onion
- 2 tbsp yellow or red curry paste
- ½ tsp salt
- ½ cup high heat oil for frying
- ½ cup Greek yogurt
- ¼ cup peeled/grated cucumber
- 1 tbsp finely chopped cilantro
- 2 fresh mint leaves, finely chopped
- 1 tbsp lime juice
- 1 clove garlic minced
- ½ tsp ground cumin
- ¼ tsp salt
Fish Cakes
For Yogurt Sauce
Directions
Prepare Ingredients
Stir together ingredients for yogurt sauce and refrigerate until serving.
Blot cubed halibut with paper towel to remove excess liquid. Add to a food processor and pulse a few times to break up fish into small pieces. Add breadcrumbs, egg, lime juice, green onion, curry paste, and salt. Pulse a few more times. Scrape sides and continue to pulse until well combined.
Transfer fish mixture to a mixing bowl. Form into 8 equal patties and place on a plate or tray.
Heat oil over medium heat for 2 minutes in a large skillet. Working in batches of 4, cook fish cakes for 3-4 minutes on each side, until cooked through.
Serve fish cakes hot with yogurt sauce for dipping.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 220
- Carbs
- 20 grams
- Fat
- 6 grams
- Protein
- 22 grams
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