15 minute meal 15 minutes entree Gluten Free High Protein italian recipe italian-inspired Mussels Paleo sizzlefish sizzlefish mussels

Mussels & Sausage in Italian Tomato Sauce

Name: Mussels & Sausage in Italian Tomato Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Italian-inspired
Ingredients: 1 lb. mussels rinsed &amp; scrubbed; ½ lb. sausage, sliced into quarter-inch pieces; 2 tbsp. extra virgin olive oil; 2 tbsp. minced garlic; 1 14 oz. jar of crushed tomatoes; 1 8 oz. jar diced chilies; 2 tsp. Italian seasoning; fresh basil for garnish; salt &amp; pepper to taste

Aug 22, 2017

Mussels & Sausage in Italian Tomato Sauce

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Cuisine

Italian-inspired

Prep Time

5 minutes

Cook Time

15 minutes

This savory dish combines plump mussels and sausage in a homemade Italian tomato sauce. Serve as a stew, over spiralized or steamed veggies, or with rice for an easy, healthy 15-minute meal.

Ingredients

1 lb. mussels rinsed & scrubbed
½ lb. sausage, sliced into quarter-inch pieces
2 tbsp. extra virgin olive oil
2 tbsp. minced garlic
1 14 oz. jar of crushed tomatoes
1 8 oz. jar diced chilies
2 tsp. Italian seasoning
fresh basil for garnish
salt & pepper to taste

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Directions

Heat extra virgin olive oil in a large pan over medium heat.
Add minced garlic and sausage. Cook until sausage is browned for about 2 minutes.
Add crushed tomatoes, Italian seasoning, salt, pepper, and diced chilies. Bring to a simmer and add mussels.
Once simmering, reduce to a low heat cooking another 3-4 minutes.
Serve immediately and garnish with fresh basil.

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Mussels & Sausage in Italian Tomato Sauce

Mussels & Sausage in Italian Tomato Sauce

Category

Cuisine

Prep Time

Cook Time

This savory dish combines plump mussels and sausage in a homemade Italian tomato sauce. Serve as a stew, over spiralized or steamed veggies, or with rice for an easy, healthy 15-minute meal.

Ingredients

Directions