black cod del mar easy fast fresh greek Grilled Sablefish Gyro gyros healthy high protein low carb paleo protein quick seafood simple sizzlefish white fish whole30 wild caught

Grilled Sablefish Gyro

Jun 11, 2020

Image of Grilled Sablefish Gyro

Grilled Sablefish Gyro

Sarena

Rated 5.0 stars by 2 users

Category

Entree

Servings

4

Prep Time

20 minutes

Cook Time

10 minutes

Calories

260

This recipe for Grilled Sablefish Gyros is the perfect family meal. Build your own platters are a fun way to casually gather around the table to enjoy delicious food while hanging out with your family.

Don’t let the ingredient list scare you off from making this recipe. Trust us, this meal is far easier to make than it looks and does not disappoint in the flavor department. Sablefish (also known regionally as Black Cod) is a mild, white flaky delicacy that is packed with the same levels of omega-3s as salmon. Its velvety texture, perfect white flakiness, and sweet flavor make it a rich meal experience that pairs perfectly with the smokiness from the grill in this recipe. Served with the slightly charred vegetables wrapped in a warm pita with a drizzle of the cool refreshing tzatziki sauce…mmmm, trust us, you need to make this!

Ingredients

Tzatziki Sauce

½ Large English Cucumber, unpeeled and finely grated
1 cup Yogurt, Greek-style for thicker sauce
2 Garlic Cloves, minced
¼ cup Finely Chopped Fresh Dill
Sea Salt, to taste
Freshly Ground Black Pepper, to taste
2 TBSP Fresh Squeezed Lemon Juice

Spice Rub

1 tsp Dried Oregano
½ tsp Ground Cumin
½ tsp Garlic Powder
¼ tsp Paprika
½ tsp Salt
¼ tsp Pepper

For the Grill

4 Sizzlefish Sablefish Fillets
2 Red Peppers, medium sliced
1 Red Onion, medium sliced
Greek Extra Virgin Olive Oil
Kosher Salt, to taste
Fresh Ground Black Pepper, to taste

For the Platter

Lemon Wedges
Pita Bread or Lettuce (for low carb wrap)
Artichoke Hearts
Pitted Marinated Black and Green Olives
Cherry Tomatoes, sliced
Tzatziki Sauce Recipe

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Directions

In a small bowl, finely grate the cucumber with the skin on. You should get about 1 cup of grated cucumber. Next, place the grated cucumber in a fine-mesh strainer placed on top of a small bowl to drain. Press the liquid from the cucumber and drain well. You will be left with about ¼ cup of cucumber. When the cucumber is drained, put it in a medium bowl. Add the yogurt to the cucumber along with the garlic, dill, salt, pepper, and lemon juice. Stir well to combine. Refrigerate while you prepare the rest of the dish.
In a small bowl, mix together the spice rub ingredients.
Pat the sablefish fillets dry. Next, rub the spice mixture all over the fillets.
Oil the grill grates well. Heat the grill to medium-high. When the grill is heated, place the fillets on the grill and cook for about 3-4 minutes without moving. When the fillets are golden brown and move easily, flip them and cook for an additional 3-4 minutes or until golden brown. The fillets should reach 135 degrees.
While the sablefish is grilling, lightly oil the sliced red peppers and onions. Salt and pepper to taste. Place the vegetables on the grill and cook until just tender and slightly charred.
To serve, arrange your ingredients on the platter layering them as you like. Serve warm with pita and tzatziki sauce.

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