Grilled Sablefish Gyro
Grilled Sablefish Gyros with Creamy Tzatziki
Sizzlefish Support
Rated 5.0 stars by 3 users
Category
Entree
Cuisine
Mediterranean
Servings
4
Prep Time
20 minutes
Cook Time
10 minutes
Calories
260
Grilled Sablefish Gyros
Grilled sablefish gyros deliver a fresh, coastal twist on the classic Greek favorite with velvety, oil-rich sablefish, crispy veggies, zesty yogurt sauce, and warm pita bread. Sablefish, naturally buttery and often referred to as black cod, pair beautifully with bright herbs and tangy Mediterranean flavors for a satisfying yet rich and balanced meal. Whether this dish is used as a fun dinner during a weeknight or as a party-pleaser at an event, these gyros showcase a delicious and healthy way to eat premium seafood with vibrant, bold flavors.
Why This Grilled Sablefish Gyro Recipe Works
- Buttery, rich taste: The high fat content of sablefish makes it melt in your mouth and pairs well with bold seasonings and char from the grill.
- Grill-enhanced aroma: The grilling adds a lovely smokiness that complements the tangy sauce and crunch of vegetables in the gyro.
- Balanced textures: Tender fish, crisp vegetables, and soft pita create a delightful contrast in every bite.
- Mediterranean balance: The herbaceous flavors in the tzatziki sauce, the zestiness of the lemon, and fresh dill or mint flavors round out the rich fish.
- Healthy, yet indulgent: The gyros offer a great mix of healthy ingredients such as protein, fats, and vegetables that result in a satisfying meal.
Try This Recipe with Sizzlefish Sablefish
Sizzlefish Sablefish, also known as black cod, is sourced from deep, cold waters in the Northern Pacific, where this delicacy thrives with exceptional flavor and texture. Sizzlefish’s sablefish portions are individually vacuum-packaged at peak freshness, delivering a velvety, flaky, sweet fish with rich omega-3 content. This high oil content gives sablefish its signature buttery mouthfeel and makes it especially forgiving on the grill, staying moist and flavorful with every mouthful. Our wild-caught sablefish are sustainably caught and bring fine-dining quality, perfect for recipes like grilled sablefish gyros, a flavor-filled meal your tastebuds won't forget.
Nutrition Highlights
- Rich in omega-3s: Sizzlefish sablefish is packed with high levels of the omega-3 fatty acids EPA and DHA, the same beneficial fats found in salmon, which support overall health and wellness.
- Nutrient-dense fish: This cold-water species also contains vitamin B12, an essential nutrient that’s important for energy metabolism and nervous system function.
- Low in mercury: Wild-caught sablefish is naturally low in mercury compared with many other seafood choices, making it a good option for regular inclusion in your meals.
- Healthy, balanced choice: With its velvety texture and mild flavor, sablefish delivers satisfying protein and healthy fats that work beautifully in nutrient-rich dishes like grilled sablefish gyros.
Suggested Side Dishes & Pairings
Vegetable and Salad Sides
- Greek salad with cucumbers, tomatoes, red onion, olives, and feta cheese: colorful and refreshing.
- Grilled zucchini and bell peppers: smoky and nice accompaniments to the grilled fish.
- Tabbouleh or Mediterranean Quinoa Salad: adds a refreshing crunch.
Starches and Dips
- Warmed pita or flatbread, brushed with olive oil and herbs.
- Hummus or babaganoush: these creamy dips echo Mediterranean flavor.
- Roasted lemon potatoes: a hearty yet citrusy side that pairs perfectly.
Sauces and Finishing Touches
- Tzatziki or yogurt with herbs: a refreshing contrast to the smoky sablefish.
- Fresh lemon wedges: a squeeze brightens every gyro.
Drink Pairings
- Dry whites like Assyrtiko or Sauvignon Blanc: crisp acidity cuts through richness.
- Sparkling water with citrus for a refreshing accompaniment.
FAQ’s for Grilled Sablefish Gyros
Q: What makes sablefish different from other fish?
A: Sablefish has a high natural oil content that gives it arich, buttery flavor and velvety texture, making it ideal for grilling and bold recipes.
Q: Can I use other fish in this recipe?
A: Yes — mild, high-fat fish like halibut, or even salmon, can work if sablefish isn’t available.
Q: Are sablefish gyros healthy?
A: Yes — sablefish provides protein and heart-healthy omega-3 fats, while fresh veggies and herbs contribute fiber and micronutrients.
Q: How do I prevent my fish from sticking to the grill?
A: Oil the grate and the fish lightly, and start with a hot grill to create a seared crust quickly.
Q: Can this be made ahead of time?
A: You can prep the vegetables and sauce ahead; grill the sablefish just before serving for the best texture.
Quick Storage & Serving Tips
- Refrigerate leftovers: Store grilled sablefish and components separately in airtight containers for up to 2–3 days.
- Refresh before serving: Gently reheat the fish or serve cold in the gyro; both work well.
- Keep pita fresh: Store flatbread separately to avoid sogginess.
Ingredients
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½ Large English Cucumber, unpeeled and finely grated
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1 cup Yogurt, Greek-style for thicker sauce
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2 Garlic Cloves, minced
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¼ cup Finely Chopped Fresh Dill
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Sea Salt, to taste
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Freshly Ground Black Pepper, to taste
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2 TBSP Fresh Squeezed Lemon Juice
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1 tsp Dried Oregano
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½ tsp Ground Cumin
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½ tsp Garlic Powder
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¼ tsp Paprika
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½ tsp Salt
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¼ tsp Pepper
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4 Sizzlefish Sablefish Fillets
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2 Red Peppers, medium sliced
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1 Red Onion, medium sliced
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Greek Extra Virgin Olive Oil
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Kosher Salt, to taste
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Fresh Ground Black Pepper, to taste
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Lemon Wedges
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Pita Bread or Lettuce (for low carb wrap)
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Artichoke Hearts
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Pitted Marinated Black and Green Olives
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Cherry Tomatoes, sliced
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Tzatziki Sauce Recipe
Tzatziki Sauce
Spice Rub
For the Grill
For the Platter
Directions
In a small bowl, finely grate the cucumber with the skin on. You should get about 1 cup of grated cucumber. Next, place the grated cucumber in a fine-mesh strainer placed on top of a small bowl to drain. Press the liquid from the cucumber and drain well. You will be left with about ¼ cup of cucumber. When the cucumber is drained, put it in a medium bowl. Add the yogurt to the cucumber along with the garlic, dill, salt, pepper, and lemon juice. Stir well to combine. Refrigerate while you prepare the rest of the dish.
In a small bowl, mix together the spice rub ingredients.
Pat the sablefish fillets dry. Next, rub the spice mixture all over the fillets.
Oil the grill grates well. Heat the grill to medium-high. When the grill is heated, place the fillets on the grill and cook for about 3-4 minutes without moving. When the fillets are golden brown and move easily, flip them and cook for an additional 3-4 minutes or until golden brown. The fillets should reach 135 degrees.
While the sablefish is grilling, lightly oil the sliced red peppers and onions. Salt and pepper to taste. Place the vegetables on the grill and cook until just tender and slightly charred.
To serve, arrange your ingredients on the platter layering them as you like. Serve warm with pita and tzatziki sauce.
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