Heat olive oil in a medium saute pan over medium high heat.
Place the scallops in the skillet. Season with seasonings and red pepper flakes. Sear until lightly browned and cooked to desired doneness. Approximately 3 to 4 minutes per side for medium. When scallops are almost cooked squeeze two lemon wedges over scallops.
Arrange the scallops, garnish with cilantro and serve with lemon wedges.
Recipe Credits: Vincent at www.strictlyfitness.com