Coconut Lime Poached Halibut

Coconut lime poached halibut is a light, flavorful dish that combines the mild, tender halibut with a rich, creamy coconut milk base and the zesty brightness of lime. 

Key Ingredients

Halibut: A firm, meaty white fish that holds up well when poached, complementing the rich coconut-lime broth.

Coconut Milk: Adds creaminess and a mildly sweet flavor, balancing the tartness of lime.

Lime Juice: Provides zesty freshness and acidity, enhancing the dish.

Aromatics: Garlic and ginger add depth and warmth.

Herbs and Spices: Fresh cilantro or Thai basil garnishes the dish, with optional crushed red pepper flakes for heat.

Fish Sauce: Adds umami depth, enhancing the savory flavors.

Flavor Profile

This dish features a delightful combination of creamy coconut, zesty lime, and tender fish, with hints of spice from ginger and jalapeño. The result is a balanced, tropical flavor that is both refreshing and satisfying.

Health Benefits

Halibut is an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. Coconut milk provides healthy fats and can support heart health. Lime juice is rich in vitamin C and antioxidants, promoting overall health.

Serving Suggestions

This poached halibut pairs beautifully with:

Jasmine or Basmati Rice: Fluffy rice that absorbs the coconut-lime sauce.

Coconut Rice: For a more tropical flavor that complements the dish.

Steamed Bok Choy or Baby Spinach: Adds a fresh, nutritious element.

Rice Noodles: Light and delicate, soaking up the coconut-lime sauce.

Brown Rice: Offers a hearty, nutty base with a chewy texture.

FAQs

Q: Can I use other types of fish?

A: Yes, other firm white fish like cod or tilapia can also work well in this recipe.

Q: Can I make the coconut lime sauce ahead of time?

A: Yes, you can prepare the coconut lime sauce in advance and store it in the refrigerator. Just reheat before adding the fish.

Q: What if I don't have fish sauce?

A: You can substitute fish sauce with soy sauce for a vegetarian option, though it will alter the flavor slightly.

Q: How do I know when the halibut is cooked?

A: The fish should be opaque and flake easily with a fork when it's cooked through.