Quick Low Calorie Whole30 Seafood Recipes

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Back in January, we rounded up some of the best Whole30 recipes on our website to help you kickstart your year on a positive (and healthy) note. 

Well, you loved those dishes so much we are back for more! But this time we are sharing 21 Quick Low-Calorie Whole30 Seafood Recipes. Yes, it may seem contradictory to say "Low Calorie" and "Whole30" together since Whole30 isn't about calories. But, it is about healthy and wholesome eating! The same mindset you will find over here at Sizzlefish. 

So, with the request for more healthy and wholesome recipes (i.e Whole30) and the request for more low-calorie recipes we decided to merge the two together to give you the best of both worlds! 

Shrimp, Scallops, Salmon, Mussels and Lobster. You name it. We have it here. And we can guarantee you that not a single one of these recipes is lacking flavor or ease! 


Crispy, crunchy, spicy shrimp baked to perfection
on a sheet pan. A “breaded” shrimp recipe
that’s healthy and grain free. 
A light and refreshing salad made with the
freshest ingredients and requires no cooking!
Create the perfect salmon with minimal effort
and only 5 ingredients!
These mussels are ready in just 35 minutes and packed
full of ginger, garlic, and lemongrass flavors.
You’ll be blown away by how easy they are to make!
This easy-to-follow recipe comes together in 45 minutes
and weighs in well under 300 calories per serving
due to its sky-high protein content!
This paleo pecan-crusted salmon is an easy way to
transform salmon into something extra delicious!
An amazing flavor combination of tender, garlicky shrimp
that comes together in 20 minutes!
This recipe could not be simpler, you just season the salmon
with a cajun seasoning and then pan fry it until crispy
and serve it topped with a cool and creamy avocado salsa.
A healthy and flavorful dinner made with fresh
ingredients that can be on the table in 30 minutes!
This Scallop Scampi with Zucchini Noodle is an irresistible dish
serving up summer’s best flavors. A light, low-calorie yet tasty
meal, can be ready in just 25-minutes from start to finish.
This is one super easy, super healthy, and super delicious meal that
will make dinner (or lunch, or brunch, or heck, even breakfast
if you eat outside the conventional breakfast box) a lot simpler.
This Seafood Chili is hearty & healthy with a kick of spice.
The perfect comforting meal that takes 30 minutes to make!
This fish is light and flaky and full of flavor. It only takes 10 minutes
to bake this dish. This is great for a quick, hearty meal. This recipe
could work well on any type of fish, especially halibut or trout.
A quick and healthy salad that tastes indulgent but
without the guilt!
Just because a recipe is simple does not mean it should go flavorless.
With halibut’s mild flavor, the fresh addition of sliced tomatoes
and avocado with a touch of light balsamic is all that’s
needed for a truly tempting summer meal.
An easy, 30-minute protein packed meal loaded with a
rainbow of veggies. A meal you can feel good about feeding
your family that tastes great too!
Grilled Salmon with Mango Salsa - perfectly grilled flaky pink salmon topped
salmon topped with sweet and spicy mango salsa. It's the perfect
combination of savory and sweet!
Tons of flavor in this quick, shrimp dish! The perfect balance of
spicy, savory, sweet & sour – and ready in less than 30 minutes.
Lemon Herb Salmon Zucchini is a quick one pan meal packed with
protein and tons of flavor. A 30 minute weeknight dinner that’s low carb,
low calorie, gluten free, dairy free and Paleo!
A light and summery way to enjoy scallops without heating
up your kitchen!
Looking for even more recipe inspiration? Check out all of our recipes HERE!

1 comment

  • Ann Smith

    I LUUUUV Seafood! Do you have a cookbook with these recipes?? They sound deeeeelicious!

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