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15 Heart Healthy Salmon Recipes

February 13, 2018

15 Heart Healthy Salmon Recipes

February is National Heart Health month. Did you know that heart disease is one of the leading causes of death for both men and women in the United States? The good news is that it is also one of the easiest diseases to prevent. By making healthy choices when it comes to diet, seeing your doctor regularly and incorporating exercise you can set yourself up on the right path for prevention. 

Since we are not doctors or certified fitness instructors, we will help you with the diet part because one thing we do know is that Salmon is good for your heart! Salmon is loaded with heart-healthy omega-3 fatty acids which are known to reduce blood pressure and keep clotting at bay. 

It is recommended that you eat 2-3 servings of salmon or other fatty fish varieties per week. So, to help you hit that 2-3 time per week target we have compiled 15 Heart Healthy Salmon recipes that are not only easy but loaded with flavor! 

Blackened Salmon Veggie Bowl

Salmon Veggie Bowl

Jerk Salmon

Jerk Salmon

Sheet Pan Fajita Salmon

Sheet Pan Fajita Salmon

Teriyaki Sriracha Salmon

Teriyaki Sriracha Salmon

20 Minute Pesto Baked Salmon

Pesto Baked Salmon

Lemon Dill Baked Salmon With Caper Aioli 

Lemon Dill Baked Salmon

Smoked Salmon Breakfast Stacks

Smoked Salmon Breakfast Stacks

One Pan Baked Salmon, Asparagus & Sweet Potato

Baked Salmon with Sweet Potato

Easy Paleo Salmon Cakes

Paleo Salmon Cakes

Skillet Cranberry Balsamic Salmon

Cranberry Balsamic Salmon

Baked Coho Salmon With Roasted Grapes

Baked Coho Salmon Roasted Grapes

Lemon Herb Salmon & Zucchini Noodles

Lemon Herb Salmon

Superfoods Baked Salmon

Baked Salmon

Sheet Pan Jerk Salmon & Veggies

Pan Jerk Salmon

One Pan Rosemary Citrus Salmon

Rosemary Citrus Baked Salmon

Looking for more seafood recipes? Head HERE to see our full recipe list! 

15 Heart Healthy Salmon Recipes


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